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Featured Titles in Health and Medicine - Stress
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Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan and Their Families
by Keith Armstrong
Publisher Comments
The bravery displayed by our soldiers at war is commonly recognized. However, often forgotten is the courage required by veterans when they return home and suddenly face reintegration into their families, workplaces, and communities. Authored by three... ( read more)
List Price $14.95
Your price: $8.00
Used - Trade Paper
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, the Program of the Stress Reduction Clinic a
by Jon Kabat Zinn
Publisher Comments
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress... ( read more)
List Price $20.00
Your price: $10.95
Used - Trade Paper
How to Stop Worrying and Start Living
by Dale Carnegie
Publisher Comments
This book can change your life! Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry hobbit. Dale Carnegie offers a set of practical formulas you can put to work today. In the... ( read more)
List Price $7.99
Your price: $4.95
Used - Mass Market
Why Zebras Don't Get Ulcers: Third Edition
by Robert M. Sapolsky
Publisher Comments
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in print.
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers... ( read more)
List Price $18.00
Your price: $10.00
Used - Trade Paper
Crazybusy: Overstretched, Overbooked, and about to Snap! Strategies for Handling Your Fast-Paced Life
by Edward M Hallowell
Publisher Comments
Look at what's happened to the usual how-are-you exchange. It used to go like this: "How are you?" "Fine." Now it often goes like this: "How are you?" "Busy." Or "Too busy." Or simply "Crazy."... ( read more)
List Price $14.95
Your price: $7.98
Sale - Trade Paper
Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series)
by Richard Carlson
Publisher Comments
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.... ( read more)
List Price $12.95
Your price: $1.95
Used - Trade Paper
Too Busy for Your Own Good: Get More Done in Less Time with Even More Energy
by Connie Merritt
Synopsis
For the woman who has everything--except the time to do anything--comes this empowering handbook of proven techniques for reducing busyness levels. Merritt teaches readers how to relax and enjoy the things that really matter.... ( read more)
List Price $16.95
Your price: $9.95
Used - Trade Paper
Woman: A Practical Guide to Loving the Skin You're in
by Jackie Christie
Synopsis
Women wear many hats living in these high-tech, fast-paced times. A normal week for today's women can be overwhelming--the job, family, exercise, and a social life. This book will take you on a journey of recapturing the inner peace and sanity you had as... ( read more)
Your price: $18.95
New - Trade Paper
The Relaxation Response
by Herbert Benson
Publisher Comments
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced... ( read more)
List Price $7.99
Your price: $5.95
Used - Mass Market
The Fear Book: Facing Fear Once and for All
by Cheri Huber
Publisher Comments
Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of... ( read more)
Your price: $10.00
New - Trade Paper
Coping With Stress in Changing World (4TH 07 Edition)
by Richard Blonna
About the Author
Richard Blonna is Associate Professor in the Community Health Department at William Paterson University. In addition to his Ed.D. in Health Education from Temple University, he has received an M.A. in Education from Seton Hall University and a B.S. in... ( read more)
List Price $96.90
Your price: $78.00
Used - Trade Paper
Relaxation & Stress Reduction Workbk 5TH Edition
by Martha Davis
Publisher Comments
Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend... ( read more)
List Price $19.95
Your price: $8.98
Sale - Spiral
Since Strangling Isn't an Option : Dealing With Difficult People-common Problems and Uncommon Solutions (99 Edition)
by Sandra A. Crowe
Publisher Comments
For those who feel like they are expending too much energy either engaging in conflict or desperately trying to avoid it, this refreshing, realistic guide provides accessible solutions. Readers will learn why dealing with a difficult person doesn't have... ( read more)
List Price $14.95
Your price: $8.00
Used - Trade Paper
They Can't Find Anything Wrong!: 7 Keys To Understanding, Treating, and Healing Stress Illness (07 Edition)
by David D. Clarke
Publisher Comments
Studies have shown that, in at least half of all medical patients, diagnostic tests are unable to find the cause of symptoms. Most of these people are ill because of hidden stresses in their lives that leave no physical damage. The symptoms are real... ( read more)
List Price $16.95
Your price: $9.00
Used - Trade Paper
The Unofficial Guide(r) to Beating Stress (Unofficial Guides)
by Pat Goudey
Publisher Comments
The dictionary definition of stress includes anything that stimulates and increases awareness. So there's no getting rid of it: stress is always there, in both personal and professional lives. The trick is to learn how to handle it -- readers need to... ( read more)
List Price $15.95
Your price: $5.95
Used - Trade Paper
Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress-Related Diseases, and Coping
by Robert M Sapolsky
Publisher Comments
Combining cutting edge research with a healthy dose of humor and practical advice, Sapolsky explains how prolonged stress causes or intensifies mental afflictions.... ( read more)
List Price $16.00
Your price: $7.95
Used - Trade Paper
The End of Stress as We Know It
by Bruce Mcewen
Publisher Comments
Includes bibliographical references (p. 203-223) and index.... ( read more)
List Price $27.95
Your price: $19.50
Used - Hardcover
The Worry Cure: Seven Steps to Stop Worry from Stopping You
by Robert L. Leahy
Publisher Comments
A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first printing.... ( read more)
Your price: $14.95
New - Trade Paper
Heartmath Solution : the Institute of Heartmath's Revolutionary Program for Engaging the Power of the Heart's Intelligence (99 Edition)
by Doc Childre
Publisher Comments
Chapter 1Beyond the Brain-- The Intelligent Heart It was 5:45 a.m. on Tuesday morning, February 6, 1995. We were at HeartMath's business center in Boulder Creek, California. Dr. Donna Willis, the medical editor for nbc's Today show, had called the... ( read more)
List Price $14.99
Your price: $8.00
Used - Trade Paper
Acu-Yoga: Self Help Techniques to Relieve Tension
by Michael Reed Gach
Publisher Comments
Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and... ( read more)
Your price: $22.00
New - Trade Paper
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