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Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Publisher Comments Includes bibliographical references (p. 419-424).... (read more) List Price $17.00 Your price: $7.98 Sale - Trade Paper 
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Full Catastrophe Living : Using the Wisdom of Your Body and Mind To Face Stress, Pain, and Illness (90 Edition) by Jon Kabat-zinn Publisher Comments Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress... (read more) List Price $20.00 Your price: $11.00 Used - Trade Paper
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Walking Meditation: The Experience of Peace in Every Step by Thich Nhat Hanh Publisher Comments A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety,... (read more) List Price $24.95 Your price: $9.98 Sale - Miscellaneous
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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Synopsis Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.... (read more) List Price $14.95 Your price: $8.50 Used - Trade Paper
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat Zinn Publisher Comments From the bestselling author and renowned mindfulness teacher, scientist, and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national bestseller Wherever You Go, There You Are is yet another revolutionary offering... (read more) List Price $24.95 Your price: $9.95 Used - Hardcover
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Mindfulness in Plain English by Bhante Henepola Gunaratana Publisher Comments This step-by-step guide to Insight Meditation is truly practical and direct. Gunaratana's conversational style and use of examples imbue the basic teachings of Vipassana meditation with clarity and wit. This new edition includes the complete text of its... (read more) Your price: $14.95 New - Trade Paper
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How To Meditate a Practical Guide by Kathleen Mcdonald Publisher Comments What is meditation? Why practice it? Which technique is best for me? How do I do it? The answers are in this book.... (read more) List Price $14.95 Your price: $9.50 Used - Trade Paper
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Meditation for Beginners (04 Edition) by Kornfield Publisher Comments Have you ever thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start -- and stick with -- a daily meditation practice. Insight or vipassana... (read more) List Price $19.95 Your price: $11.00 Used - Hardcover
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat Zinn Publisher Comments Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.& nbsp; Now, with Coming to Our Senses, he provides the definitive book for our... (read more) Your price: $15.95 New - Trade Paper
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Journey of Awakening by Ram Dass Publisher Comments Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and " just... (read more) List Price $7.99 Your price: $5.50 Used - Mass Market
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Diamond Mind: A Psychology of Meditation by Rob Nairn Publisher Comments Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it--and to discover that happiness, wisdom, compassion, and clarity... (read more) List Price $18.95 Your price: $5.98 Sale - Trade Paper
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Meditation Now or Never by Steve Hagen Publisher Comments National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple... (read more) List Price $14.99 Your price: $7.98 Sale - Trade Paper
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn Publisher Comments Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.... (read more) List Price $15.99 Your price: $14.95 New - Trade Paper
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Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals Into Daily Life by Eknath Easwaran Publisher Comments Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran's practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress,... (read more) List Price $13.95 Your price: $5.50 Used - Trade Paper
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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation by Bhante Henepola Gunaratana Synopsis Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In "Mindfulness in Plain English, " author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism,... (read more) Your price: $15.95 New - Trade Paper
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Catching the Big Fish: Meditation, Consciousness, and Creativity by David Lynch Publisher Comments In this rare work of public disclosure, filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. Over the last four decades, David... (read more) List Price $19.95 Your price: $8.95 Used - Hardcover
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Sudden Awakening: Into Direct Realization by Eli Jaxon Bear Publisher Comments Awakening is a living transmission of silence and freedom, writes Eli Jaxon-Bear, granting final liberation to everyone. A teacher in the self-realization movements of Sri Ramana Maharshi, Sri Poonjaji, and Gangaji, Jaxon-Bear presents a unique map of... (read more) List Price $12.95 Your price: $5.50 Used - Trade Paper
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Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat Zinn Publisher Comments In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108... (read more) List Price $12.95 Your price: $5.98 Sale - Trade Paper
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The Beginner's Guide to Insight Meditation by Arinna Weisman Publisher Comments Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice... (read more) List Price $14.00 Your price: $6.95 Used - Trade Paper
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Renewal: A Little Book of Courage & Hope (Pocket Wisdom) by Eknath Easwaran Synopsis Our personal example -- in every aspect of our lives -- is a very powerful instrument of change, more powerful than many of us realize. "Renewal" is a little book of hope, to lift our spirits and give us courage when we're facing problems, and to offer... (read more) Your price: $9.95 New - Hardcover
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