|
|
|
|
||
|
HELP | |
|
Sports and Fitness
| ||||||||||||||||||||||
|
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health by Dean Ornish Publisher Comments From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic... (read more) List Price $16.00 Your price: $10.95 Used - Softcvr W/Comp Media 
add to wish list |
|
In Defense of Food: An Eater's Manifesto by Michael Pollan Publisher Comments The companion volume to The New York Times bestseller The Omnivore's Dilemma Michael Pollan's lastbook, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal... (read more) List Price $15.00 Your price: $10.50 Used - Trade Paper
add to wish list |
|
In Defense of Food: An Eater's Manifesto by Michael Pollan Publisher Comments What to eat, what not to eat, and how to think about health: a manifesto for our times. "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the... (read more) Your price: $21.95 New - Hardcover
add to wish list |
|
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long by T Colin Campbell Publisher Comments The science is clear. The results are unmistakable. Change your diet and dramatically reduce your risk of cancer, heart disease, diabetes and obesity. By any measure, America's health is failing. We spend far more, per capita, on health care than any... (read more) List Price $16.95 Your price: $8.95 Used - Trade Paper
add to wish list |
|
The End of Overeating: Taking Control of the Insatiable American Appetite by David A. Kessler Publisher Comments Most of us know what it feels like to fall under the spell of foodwhen one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But its harder to understand why we can't seem to stop eatingeven when we know better. When we... (read more) Your price: $25.95 New - Hardcover
add to wish list |
|
Mindless Eating: Why We Eat More Than We Think by Brian Wansink Publisher Comments In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating — or why you're even eating at all. Does food with a brand name really taste better? Do... (read more) List Price $12.00 Your price: $5.98 Sale - Trade Paper
add to wish list |
|
The Magnesium Miracle by Carolyn Dean Publisher Comments “Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book needs to be read by any individual wishing to improve their quality of life. . . . Dr Dean has the best credentials in bringing... (read more) List Price $14.95 Your price: $10.50 Used - Trade Paper
add to wish list |
|
Food Inc.: How Industrial Food Is Making Us Sicker, Fatter, and Poorer -- And What You Can Do about It: A Participant Guide by Karl (edt) Weber Publisher Comments Food, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as “more than a terrific movieits an important movie.”... (read more) Your price: $14.95 New - Trade Paper
add to wish list |
|
Healing With Whole Foods 3RD Edition by Paul Pitchford Publisher Comments Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae... (read more) List Price $35.00 Your price: $25.00 Used - Trade Paper
add to wish list |
|
Food Matters: A Guide to Conscious Eating with More Than 75 Recipes by Mark Bittman Publisher Comments From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and... (read more) List Price $25.00 Your price: $20.00 Sale - Hardcover
add to wish list |
|
Prescription for Nutritional Healing: The A-To-Z Guide to Supplements by Phyllis A. Balch Synopsis This A-to-Z guide to supplements draws on America's bestselling guide to natural health, "Prescription for Nutritional Healing," to present authoritative information on 350 of the most important dietary supplements available today, in a handy, pocket... (read more) Your price: $12.95 New - Trade Paper
add to wish list |
|
Cook Food: A Manualfesto for Easy, Healthy, Local Eating by Lisa Jervis Publisher Comments This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political... (read more) Your price: $10.00 New - Trade Paper
add to wish list |
|
Gluten-Free Quick & Easy: From Prep to Plate Without the Fuss: 200+ Recipes for People with Food Sensitivities by Carol Fenster Publisher Comments Fenster reveals all her shortcuts, tips, and time-saving techniques from her nearly 20 years as the gluten-free cooking authority to help cooks put homemade meals on the table in a flash.... (read more) Your price: $18.95 New - Trade Paper
add to wish list |
|
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long by T Colin Campbell Publisher Comments The science is clear, the results are unmistakable: The findings from the China Study conclusively demonstrate the link between nutrition and heart disease, diabetes, and cancer. This important book admonishes readers to change their diets in order to... (read more) List Price $24.95 Your price: $16.95 Used - Hardcover
add to wish list |
|
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by Dave Zinczenko Publisher Comments With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. But the Eat This, Not That... (read more) List Price $19.95 Your price: $13.50 Used - Trade Paper
add to wish list |
|
What to Eat by Marion Nestle Publisher Comments Since its publication in hardcover last year, Marion Nestle& #8217; s What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as & #8220; radiant with maxims to live by& #8221; in The New York... (read more) List Price $16.00 Your price: $7.95 Used - Trade Paper
add to wish list |
|
Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism by Melanie Joy, Ph.d. Synopsis In her groundbreaking new book, Why We Love Dogs, Eat Pigs, and Wear Cows, Melanie Joy explores the invisible system that shapes our perception of the meat we eat, so that we love some animals and eat others without knowing why. She calls this system... (read more) Your price: $19.95 New - Hardcover
add to wish list |
|
The Raw Milk Revolution: Behind America's Emerging Battle Over Food Rights by David Gumpert Publisher Comments Beginning in 2006, the agriculture departments of several large states-with backing from the U.S. Food and Drug Administration-launched a major crackdown on small dairies producing raw milk. Replete with undercover agents, sting operations, surprise... (read more) List Price $19.95 Your price: $13.95 Used - Trade Paper
add to wish list |
|
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! (Body for Life) by Bill Phillips Publisher Comments "There are two keys to eating right: First, you have to know what to do, and second, you must do what you know!" explains Bill Phillips, author of the #1 New York Times bestseller Body for Life. That's what this book is all about: first discovering... (read more) List Price $35.00 Your price: $19.95 Used - Hardcover
add to wish list |
|
Mind Gym by Gary Mack Publisher Comments Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and... (read more) List Price $16.95 Your price: $11.95 Used - Trade Paper
add to wish list |
| see more featured titles |  |
Don't Miss