|
|
|
|
||
|
HELP | |
|
Sports and Fitness
| ||||||||||||||||||||||
|
Optimum Sports Nutrition: Your Competitive Edge - A Nutritional Guide for Optimizing Athletic Performance by Michael Colgan Publisher Comments A comprehensive nutritional guide to direct athletes, body builders, and other serious sport and fitness conscious consumers. Provides all the do's and dont's, the why's and how's of optimal athletic performance. Presents scientific information in an... (read more) List Price $34.95 Your price: $7.95 Used - Trade Paper 
add to wish list |
|
Encyclopedia of Sports & Fitness Nutrition by Liz Applegate Publisher Comments This compilation of solid nutrition information for athletes and athletic trainers covers the selection of wholesome, natural foods that provide the body with nutrients that optimize energy, build and repair tissues, and regulate body processes.... (read more) List Price $22.95 Your price: $14.50 Used - Trade Paper
add to wish list |
|
Vegetarian Sports Nutrition by D. Enette Larson-meyer Publisher Comments Gain the vegetarian advantage Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes--even those who are not full-time vegetarians--incorporate a plant-based diet when... (read more) Your price: $18.95 New - Trade Paper
add to wish list |
|
Eat Smart, Play Hard: Customized Food Plans for All Your Sports and Fitness Pursuits by Elizabeth Applegate Publisher Comments Eat Smart, Play HardGet the Power You Need-- When You Need It!If you play sports or exercise regularly, you need to eat differently than the average Jane of Joe. You need to fuel up with foods that maximize your effort and minimize your recovery time... (read more) List Price $17.95 Your price: $7.95 Used - Trade Paper
add to wish list |
|
Nutrition for Serious Athletes by Dan Benardot Synopsis Combining research with the training experiences of top athletes in strength, power, and endurance sports, this guide provides detailed advice of fluids, information on the timing of meals and the pros and cons of supplements.... (read more) List Price $16.95 Your price: $12.95 Used - Trade Paper
add to wish list |
|
Sport Nutrition for Coaches by Leslie Bonci Publisher Comments Sport Nutrition for Coaches is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. In its practical and easy-to-understand format, this text supplies coaches, personal trainers, and... (read more) Your price: $24.95 New - Trade Paper
add to wish list |
|
Sports Nutrition for Endurance Athletes by Monique Ryan Publisher Comments Ryan distills nearly two decades of experience counseling athletes on their nutritional needs into this comprehensive yet accessible book. Includes photos, charts, tables, appendixes with sample menus, shopping lists, vegetarian information, and much... (read more) List Price $21.95 Your price: $9.95 Used - Trade Paper
add to wish list |
|
The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists by Lisa Dorfman Publisher Comments Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can... (read more) List Price $18.95 Your price: $9.95 Used - Trade Paper
add to wish list |
|
Chris Carmichael's Food for Fitness by Chris Carmichael Publisher Comments The coach of one of the world's greatest athletes — Lance Armstrong — outlines his incredible nutritional program, which will help anyone take his or her fitness to the next level of peak performance. Chris Carmichael's Food for Fitness... (read more) List Price $24.95 Your price: $9.95 Used - Hardcover
add to wish list |
|
Performance Nutrition for Winter Sports by Monique Ryan Publisher Comments Many winter athletes are interested in increasing lean body mass and developing power and endurance to improve performance. This book provides both recreational and competitive winter athletes with the cutting edge sports nutrition advice needed to... (read more) List Price $19.95 Your price: $12.00 Used - Trade Paper
add to wish list |
|
Fit and Fat: The 8-Week Heart Zones Program by Sally Edwards Publisher Comments Includes bibliographical references (p. [269]-275) and index.... (read more) List Price $16.95 Your price: $8.95 Used - Trade Paper
add to wish list |
|
Complete Guide To Sports Nutrition by Anita Bean Publisher Comments Essential reading for anyone who wants to cut through the hype and confusion about proper eating.... (read more) Your price: $16.95 New - Trade Paper
add to wish list |
|
Truth Body Solutions: Truthful Nutritional Strategies for a Better Body and a Better Life by Frank Sepe Publisher Comments In his new book TRUTH Body Solutions, Frank Sepe provides easy, nutritionally sound, common-sense eating strategies that not only are easy to follow, but will help you lose the excess weight forever without pills or gimmicks... (read more) List Price $14.95 Your price: $9.95 Used - Softcvr W/Comp Media
add to wish list |
|
Bodybuilding Nutrition by Mandy Tanny Publisher Comments This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.... (read more) List Price $18.00 Your price: $5.95 Used - Trade Paper
add to wish list |
|
Double Play: Training and Nutrition Advice from the World's Experts in Baseball by Bob Et Al Alejo Synopsis Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in... (read more) List Price $14.95 Your price: $10.02 New - Trade Paper
add to wish list |
|
The Winning Edge: Nutrition for Athletic Fitness and Performance by Frank G Addleman Publisher Comments The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent problems... (read more) List Price $16.95 Your price: $5.95 Used - Trade Paper
add to wish list |
|
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Loren Cordain Publisher Comments Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our... (read more) List Price $15.99 Your price: $7.95 Used - Trade Paper
add to wish list |
|
Power Eating Build Muscle Increase 3RD Edition by Susan Kleiner Publisher Comments No other nutrition program will enable you to gain muscle and power--while trimming body fat--more effectively than Power Eating, the leading plan for power athletes, strength trainers, and bodybuilders. Authored by a consultant to NFL and NBA players... (read more) List Price $16.95 Your price: $11.50 Used - Trade Paper
add to wish list |
|
Endurance Sports Nutrition by Suzanne Girard Eberle Synopsis Find your endurance advantage in the foods you eat. Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance... (read more) Your price: $19.95 New - Trade Paper
add to wish list |
|
Ultimate Sports Nutrition by Frederick Hatfield Publisher Comments In an age when the winning edge is measured in milliseconds, athletes must apply every resource to gain that edge. Ultimate Sports Nutrition offers state-of-the-art methods of diet and supplementation for achieving super fitness and peak athletic... (read more) List Price $16.95 Your price: $7.95 Used - Trade Paper
add to wish list |
| see more featured titles |  |
Don't Miss