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Sports and Fitness


Dance Instruction
Browse more titles in Dance Instruction

Ballroom Basics:belly Dance

Wilson is among the most popular, widely read, and beloved cartoonists in the history of the medium, whose career spans the second half of the 20th century and all of the 21st. His work has been seen by millions - no, hundreds of millions - in the pages... (read more)

Browse more titles in Pilates

Element:slim & Tone Pilates

Here is the ninth volume of the runaway hit series printed in the original Japanese right-to-left format. The Ginyu Force is on the run as Captain Ginyu and Jheese face off against Vegeta, Kuririn, Gohan, and Goku. But this crafty alien isn't licked yet,... (read more)

Browse more titles in Yoga

Shiva Rea:surf Yoga Soul

After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It's a liberating, inspiring approach to yoga that everybody can benefit from and... (read more)

Tai Chi
Browse more titles in Tai Chi

Tai Chi Exercises for Seniors

This collection of humorous short stories tells the tale of a pond in the foothills of the Olympic Mountains. Formed in the last ice age, the mountain pond has served as a magnet to animals and humans ever since. Pat Neal moved into an abandoned... (read more)

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