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Diet and Nutrition

 

Healthy Cooking
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Diane Sanfilippo

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten... (read more)


Food Counts
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The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition (Ultimate Calorie, Carb & Fat Gram Counter)

Lee Ann Holzmeister

This essential bestseller is back and even better - updated with nearly 1,000 more menu and food items! This all-new updated edition includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen... (read more)


Natural Healing
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Green Smoothies Diet: The Natural Program for Extraordinary Health

Robyn Openshaw

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your... (read more)


Nutrition
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Kris Carr

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think.   Infused with Carr's... (read more)


Special Diets
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Gluten-Free Cooking for Dummies (For Dummies)

Danna Korn

Gluten-free cooking that's delicious and nutritious? Easy. Want to create tasty gluten-free meals and snacks? This practical guide shows you how to select the right ingredients and prepare approximately 165 tasty, healthy dishes — from... (read more)


General
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How Not to Get Fat

Ian Marber

A common-sense guide to a healthy weight: know what to eat and when. Nutritionist Ian Marber believes that few, if any, of us were taught how to eat properly; instead, we were taught how to diet. How Not to Get Fat is about avoiding diets in the first... (read more)


Low Fat Dieting
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Skinny Dips

Diane Morgan

We all love dipswe just hate what they do to our hips. That's why snack lovers everywhere will be drooling over the scrumptious spreads in this collection of low-calorie, low-fat party dips. Featuring healthful, guilt-free twists on all the fun... (read more)


Weight Watchers
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Weight Watchers New Complete Cookbook

Weight Watchers International (cor)

Weight Watchers New Complete Cookbook A Healthy Cook's Best Kitchen Companion At Weight Watchers, we believe that change is good—and Weight Watchers New Complete Cookbook, featuring our new PointsPlus program, is very good for anyone who loves to... (read more)


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  1. Good Food, Great Medicine, 3rd Edition New Spiral/comb $30.00
  2. Plenty More: Vibrant Vegetable...
    Sale Hardcover $24.50
  3. Grain Brain: The Surprising Truth...
    Used Hardcover $18.50
  4. It Starts with Food: Discover the... New Hardcover $26.95
  5. Eating on the Wild Side: The Missing...
    Used Hardcover $18.50
  6. Nom Nom Paleo: Food for Humans New Hardcover $35.00
  7. The Omnivore's Dilemma: A Natural...
    Used Trade Paper $11.50
  8. Danielle Walker's Against All Grain:... New Trade Paper $34.95
  9. Forks Over Knives: The Plant-Based... Used Trade Paper $10.50
  10. The Art of Fermentation: An In-Depth...
    New Hardcover $39.95
  11. Practical Paleo: A Customized...
    Used Trade Paper $27.50
  12. Wheat Belly: Lose the Wheat, Lose...
    Used Hardcover $15.95
  13. Wild Fermentation: The Flavor,...
    Used Trade Paper $17.50
  14. Eat to Live: The Amazing...
    Used Trade Paper $10.95
  15. Wheat Belly Cookbook: 150 Recipes to... Used Hardcover $11.95
  16. Super Natural Every Day: Well-Loved...
    Used Trade Paper $15.95
  17. The How Can It Be Gluten Free...
    New Trade Paper $26.95
  18. Food Rules: An Eater's Manual
    Used Trade Paper $6.50
  19. Forks Over Knives the Cookbook: Over... Used Trade Paper $12.50
  20. The Paleo Diet: Lose Weight and Get... Used Trade Paper $10.50
  21. Nourishing Traditions
    New Trade Paper $27.00
  22. Wheat Belly 30-Minute (or Less!)... New Hardcover $27.99
  23. Gaps Gut & Psychology Syndrome 2010... New Trade Paper $29.95
  24. The Everyday Fermentation Handbook:... New Trade Paper $19.99

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