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Diet and Nutrition


Special Diets
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7-Day Detox Diet Plan: Change Your Eating Habits for Life

Lesley Ellis

A seven-day detox diet plan to re-energise the body, success guaranteed. The five key principles and super detox foods, take charge and re-charge.... (read more)

Low Fat Dieting
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EatingWell 500 Calorie Dinners: Easy, Delicious Recipes & Menus


"Calorie counting is back!" read a recent headline in the New York Times. Evidence: more and more companies are producing 100-calorie snack packs, New York now requires calorie counts from all restaurants with 15 or more outlets, and Congress is... (read more)

Healthy Cooking
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Sugar Busters!: Cut Sugar to Trim Fat

H Leighton Steward

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New York Times bestseller list and embraced by millions of people across the country. Those satisfied... (read more)

Natural Healing
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Coconut Oil Miracle 4TH Edition

Bruce Fife

A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil   For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version... (read more)

Browse more titles in General

Dieting for Dummies

Jane Kirby

'Get your children on the right track with a weight management plan Now updated to evaluate todays popular diets If youre tired of the diet roller coaster, then this friendly, authoritative guide is for you. Now updated with the latest information, this... (read more)

Food Counts
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Transitions Lifestyle System Glycemic Index Food Guide

Shari Lieberman

From one of America's leading nutritions comes an easy-to-use guide to the glycemic index of a wide range of common foods and beverages. Designed to be used at home or on the go.... (read more)

Weight Watchers
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Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens

Weight Watchers International

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers—225 tempting dishes never before presented in book form. If youre a fan of the Weight Watchers New Complete Cookbook but are... (read more)

Browse more titles in Nutrition

The DHEA Breakthrough

Stephen Cherniske

DO YOU WANT . . . The high energy you enjoyed in your twenties and thirties? Protection against cancer, heart disease, diabetes, and osteoporosis? Renewed sexual appetite and vigor? To beat depression, boost your memory, and handle stress? To lose body... (read more)

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  1. Grain Brain the Surprising Truth...
    Sale Hardcover $18.90
  2. Wheat Belly: Lose the Wheat, Lose...
    Used Hardcover $10.95
  3. Eating on the Wild Side the Missing... Sale Trade Paper $11.20
  4. It Starts With Food Discover the... Sale Hardcover $18.87
  5. Good Food Great Medicine: a Homemade...
    New Spiral/comb $30.00
  6. The American Way of Eating:... Used Trade Paper $7.95
  7. The Permaculture Book of Ferment and...
    New Trade Paper $59.00
  8. Brassicas: Cooking the World's... New Hardcover $23.00
  9. The Art of Fermentation: An In-Depth...
    New Hardcover $39.95
  10. The How Can It Be Gluten Free...
    New Trade Paper $26.95
  11. Against All Grain: Delectable Paleo...
    Used Trade Paper $24.00
  12. Food Rules: An Eater's Manual
    Used Trade Paper $5.50
  13. The China Study: The Most...
    Used Trade Paper $9.50
  14. Forks Over Knives: The Plant-Based... Used Trade Paper $9.95
  15. Nom Nom Paleo Food for Humans Sale Hardcover $24.50
  16. Salt Sugar Fat: How the Food Giants... Used Trade Paper $10.95
  17. Practical Paleo: A Customized... Used Trade Paper $27.50
  18. The Working Class Foodies Cookbook:... Sale Trade Paper $9.98
  19. Skinny Bitch: A No-Nonsense,...
    Used Trade Paper $4.50
  20. Wheat Belly Cookbook: 150 Recipes to... Used Hardcover $19.50
  21. Well Fed 2 New Trade Paper $24.95
  22. Northwest Foraging: The Classic... Used Trade Paper $11.95
  23. Salad Samurai: 100 Cutting-Edge,... New Trade Paper $19.99

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