John Mcdougall
A bestselling authors groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is... (read more)
Moosewood Collective
EAT YOUR GREENS. . . and your yellows and oranges, your blues and purples, and your blacks and reds and browns! Its a great time to eat well. Farmers markets filled with local and organic vegetables are sprouting up everywhere, and supermarkets are... (read more)
Kathleen Daelemans
Her inspiring story is familiar to millions of TV viewers. A decade ago, Kathleen Daelemans was unexpectedly drafted to be the head chef of a spa cafe frequented by movie stars, rock stars, and sports superstars. One problem — a big one: Chef... (read more)
David Kirchhoff
A frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans... (read more)
Lee Ann Holzmeister
This essential bestseller is back and even better - updated with nearly 1,000 more menu and food items! This all-new updated edition includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen... (read more)
Cheryl D Thomas Peters
More Choices for a Healthy Low-Fat You brings together the natural goodness of fruits, vegetables, nuts, legumes, and grains to create heart-healthy meals that can be made in minutes. Each meatless recipe is low in cholesterol, fat, and sodium and is... (read more)
Annette Natow
GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH! America is going "green." Organic, natural, sustainable, free-range, whole grain, antibiotic-free, eco-friendly - what does it all mean? Marketing hype and media headlines can blur the facts, and... (read more)
Terry Blonder Golson
The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are... (read more)
