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Diet and Nutrition

 

Special Diets
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50 Best Plants on the Planet: The Most Nutrient-Dense Fruits and Vegetables, in 150 Delicious Recipes

Cathy Thomas

This encyclopedic guide to cooking the 50 most nutritious fruits and vegetables in the world comes from Melissa's Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes for simple... (read more)


Food Counts
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The Complete Guide to Carb Counting: How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Control (Complete Guide to Carb Counting)

Hope S. Warshaw

The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb... (read more)


Nutrition
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Diet for a Small Planet

Frances Moore Lappe

Frances Moore Lappe, author of fifteen books, has received seventeen honorary doctorates and was the fourth American to receive the Right Livelihood Award, called the Alternative Nobel Prize. She is cofounder of Food First, the American News Service, and... (read more)


Weight Watchers
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Weight Watchers One Pot Cookbook

Weight Watchers

300 no-fuss main dish recipes, from comforting casseroles and pasta favorites to hearty soups and stews and light and fresh stir-fries, with 100 beautiful 4-color photos throughout.Chapters are organized by the cooking vessel they require, including... (read more)


General
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The New Optimum Nutrition Bible

Patrick Holford

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique... (read more)


Healthy Cooking
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Dr. Atkins' New Diet Revolution: Completely Updated!

Robert C Atkins

The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins New Diet Revolution is still the safest, easiest, most effective weight-loss program available!  Youve tried all the... (read more)


Low Fat Dieting
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From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less

Bobby Deen

CHAPTER 1 When’s Dinner?! Some Favorite Appetizers You know that time of the day in the late afternoon when it’s not quite dinnertime but your stomach just won’t seem to believe you? I reckon that is just about the most dangerous time... (read more)


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  1. The Whole30: The 30-Day Guide to... New Hardcover $30.00
  2. Good Food, Great Medicine, 3rd Edition
    Used Spiral/comb $21.00
  3. Jj Virgin's Sugar Impact Diet... New Hardcover $28.00
  4. Brain Maker: The Power of Gut... New Hardcover $28.00
  5. The Omnivore's Dilemma: A Natural...
    Used Trade Paper $10.95
  6. Plenty More: Vibrant Vegetable...
    New Hardcover $35.00
  7. Eat to Live: The Amazing...
    Used Trade Paper $10.95
  8. Thrive Energy Cookbook: 150... Sale Trade Paper $14.98
  9. Eating on the Wild Side: The Missing...
    Used Hardcover $18.95
  10. Grain Brain: The Surprising Truth...
    Used Hardcover $18.50
  11. Make Your Place: Affordable,...
    Used Trade Paper $5.50
  12. The Frugal Paleo Cookbook:... Used Trade Paper $13.95
  13. It Starts with Food: Discover the... New Hardcover $26.95
  14. Food Rules: An Eater's Manual
    Used Trade Paper $7.95
  15. The Third Plate: Field Notes on the... New Trade Paper $18.00
  16. The Beekeeper's Bible: Bees, Honey,... New Hardcover $35.00
  17. The Essential Book of Fermentation:... Sale Trade Paper $9.98
  18. A Bone to Pick: The Good and Bad...
    New Hardcover $26.00
  19. The Vegan Stoner Cookbook: 100 Easy...
    New Hardcover $16.99
  20. Practical Paleo: A Customized...
    Used Trade Paper $27.00
  21. The Art of Fermentation: An In-Depth...
    New Hardcover $39.95
  22. Molly Moon's Homemade Ice Cream:...
    Sale Hardcover $9.98
  23. The 22-Day Revolution: The... New Hardcover $27.95

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