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Diet and Nutrition

 



Low Fat Dieting
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Bakin' Without Eggs

Rosemarie Emro

Finally, delicious recipes for cookies, cakes, and other baked goods that use no eggs! Millions of people-- including 5 percent of all American children-- have a food allergy, and eggs are one of the most common culprits. In this easy-to-use collection... (read more)


General
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Fitness Beyond 50: Turn Back the Clock

Harry H. Gaines

Want a roadmap to living a longer, healthier life? Willing to spend a few hours a week exercising? Fitness Beyond 50 provides the education and motivation--important factors in changing your lifestyle for the better--in an engaging guide, loaded with... (read more)


Natural Healing
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Stalking the Wild Asparagus: With a Remembrance of the Author by John McPhee

Euell Gibbons

Euell Gibbons was one of the few people in this country to devote a considerable part of his life to the adventure of "living off the land." He sought out wild plants all over North America and made them into delicious dishes. His book includes recipes... (read more)


Nutrition
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Cancer Prevention and Management Through Exercise and Weight Control (Nutrition and Disease Prevention)

Anne Mctiernan (edt)

..it is increasingly clear that cancer is also a disease of inertia. In this book, a broadly multidisciplinary group presents the evidence and provides the recommendations. The antidote to diseases of inertia is movement let 's move John Potter, M.D., Ph.... (read more)


Weight Watchers
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Weight Watchers Great Cooking Every Day: 250 Delicious Recipes Plus Techniques and Tips from the Culinary Institute of America (Weight Watchers)

Weight Watchers

Learn to cook like a pro, from the pros! Team up with Weight Watchers, the foremost authority on weight loss, and the chefs from The Culinary Institute of America, the country’s premier cooking school, to make flavorful, imaginative–and healthy&... (read more)


Healthy Cooking
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The McDougall Program: 12 Days to Dynamic Health

John A Mcdougall

In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea... (read more)


Special Diets
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The Ultimate Uncheese Cookbook: Create Delicious Dairy-Free Cheese Substititutes and Classic "Uncheese" Dishes

Joanne Stepaniak

This collection of recipes are perfect for vegans and those who are lactose intolerant. Learn how to make your favorite "cheese" dishes without the cheese.... (read more)


Food Counts
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The 3-Hour Diet on the Go (Collins Gem)

Jorge Cruise

More Than 600 New Options! Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based... (read more)


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  1. Eating on the Wild Side: The Missing... Sale Trade Paper $11.20
  2. Grain Brain: The Surprising Truth...
    Used Hardcover $18.50
  3. The Permaculture Book of Ferment and...
    New Trade Paper $59.00
  4. Nom Nom Paleo: Food for Humans Sale Hardcover $24.50
  5. It Starts with Food: Discover the... Sale Hardcover $18.87
  6. Wheat Belly: Lose the Wheat, Lose...
    Used Hardcover $8.95
  7. Gluten Is My Bitch: Rants, Recipes,... Sale Hardcover $13.97
  8. The Omnivore's Dilemma: A Natural...
    Used Trade Paper $9.95
  9. Practical Paleo: A Customized... Sale Trade Paper $27.97
  10. Salad Samurai: 100 Cutting-Edge,... New Trade Paper $19.99
  11. The How Can It Be Gluten Free...
    New Trade Paper $26.95
  12. Forks Over Knives: The Plant-Based... Used Trade Paper $9.95
  13. Wheat Belly Cookbook: 150 Recipes to... Used Hardcover $19.50
  14. Salt Sugar Fat: How the Food Giants... Sale Trade Paper $11.20
  15. Food Rules: An Eater's Manual
    Used Trade Paper $6.50
  16. The Art of Fermentation: An In-Depth...
    New Hardcover $39.95
  17. Good Food Great Medicine: a Homemade...
    Used Spiral/comb $21.00
  18. Against All Grain: Delectable Paleo...
    Used Trade Paper $24.00
  19. The New Vegetarian Cooking for Everyone Sale Hardcover $28.00
  20. The China Study: The Most...
    Used Trade Paper $11.95
  21. Wild Fermentation: The Flavor,...
    Used Trade Paper $17.50
  22. Skinny Bitch: A No-Nonsense,...
    Used Trade Paper $7.95
  23. Vibrant Food: Celebrating the...
    Used Hardcover $17.50
  24. The Working Class Foodies Cookbook:... Sale Trade Paper $9.98

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