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Diet and Nutrition

 

Nutrition
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Kale: The Complete Guide to the World's Most Powerful Superfood

Stephanie Pedersen

Berries are outrageously delicious, convenient, and a potent health food that can help alleviate conditions as wide-ranging as heart disease, arthritis, diabetes, and cancer. Now, berries of all kinds, in a host of forms (dried, freeze-dried, frozen, and... (read more)


General
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The with or Without Meat Cookbook: The Flexible Approach to Flavorful Diabetes Cooking

Jackie Newgent

With the growing evidence that vegetarian meals are great for your health, more people with diabetes are looking to build vegetarian dishes into their meal plans. However, not everyone is ready to give up meat completely, and most vegetarians live with... (read more)


Healthy Cooking
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Hungry Girl Happy Hour: 75 Recipes for Amazingly Fantastic Guilt-Free Cocktails and Party Foods

Lisa Lillien

Amazingly delicious guilt-free recipes for any fun-filled cocktail party! Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and theyve all... (read more)


Low Fat Dieting
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Recipe Rehab: 80 Delicious Recipes That Slash the Fat, Not the Flavor

Everyday Health

Each week on Recipe Rehab, two celebrity chefs face off in a competition to transform a family's beloved (but not-so-healthy) recipe into a healthier dish, slashing fat and calories without sacrificing flavor. Now those chefs—including... (read more)


Natural Healing
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Healing Healthcare: How Doctors and Patients Can Heal Our Sick System

Jeff Kane

Not long ago, “bedside manner” was a physicians most potent medicine. Now that skill has dwindled to bland, generic amiability, and has been all but lost behind todays compelling healthcare technology. The bedside manners shrinkage would be... (read more)


Special Diets
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Delicious One-Pot Dishes: Quick, Healthy, Diabetes-Friendly Recipes

Linda Gassenheimer

Whether it's a crock pot, dutch oven, or even a casserole dish, one-pot cooking is the quickest and easiest way to create hearty recipes, with minimal ingredients and even less clean-up. What's more, you can do it healthy, too. With Delicious One-Pot... (read more)


Food Counts
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The Calorie Counter for Dummies (For Dummies)

Rosanne Rust

The simple, portable way to keep track of what you eat This compact guide gives you all the vital information you need on the nutritional and caloric value of the foods you eat — whether at home, at a restaurant, or on the go. The perfect size for... (read more)


Weight Watchers
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Weight Watchers What to Cook Now: 300 Recipes for Every Kitchen

Weight Watchers

  What are you going to eat tonight?Whether youre a seasoned cook or just starting out in the kitchen, its a question to tackle every day. And in Weight Watchers What To Cook Now, its a question thats answered deliciously more than 300 ways, with... (read more)


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  1. The Whole30: The 30-Day Guide to... New Hardcover $30.00
  2. The Omnivore's Dilemma: A Natural...
    Used Trade Paper $10.95
  3. Grain Brain: The Surprising Truth...
    Used Hardcover $10.95
  4. The Frugal Paleo Cookbook:... Used Trade Paper $13.95
  5. Brain Maker: The Power of Gut... New Hardcover $28.00
  6. Good Food, Great Medicine, 3rd Edition
    New Spiral/comb $30.00
  7. Coming to Our Senses: Healing...
    Used Trade Paper $9.95
  8. Plenty More: Vibrant Vegetable...
    New Hardcover $35.00
  9. The Vegan Stoner Cookbook: 100 Easy...
    New Hardcover $16.99
  10. Paleo Lunches and Breakfasts on the... Sale Trade Paper $10.98
  11. Make Your Place: Affordable,...
    Used Trade Paper $5.50
  12. Thrive Energy Cookbook: 150... Sale Trade Paper $14.98
  13. Wheat Belly: Lose the Wheat, Lose...
    Used Hardcover $10.95
  14. The Art of Fermentation: An In-Depth...
    New Hardcover $39.95
  15. The Third Plate: Field Notes on the... New Trade Paper $18.00
  16. The Athlete's Fix: A Program for... New Trade Paper $24.95
  17. The Blue Zones Solution: Eating and... New Hardcover $26.00
  18. Practical Paleo: A Customized...
    Used Trade Paper $27.50
  19. It Starts with Food: Discover the... New Hardcover $26.95
  20. The China Study: The Most...
    Used Trade Paper $9.95
  21. Best Green Drinks Ever: Boost Your... Sale Trade Paper $7.98
  22. Nourishing Traditions
    Used Trade Paper $18.50
  23. Superfood Smoothies: 100 Delicious,... Used Hardcover $11.95
  24. Paleo Takes 5 - Or Fewer: Healthy... Used Trade Paper $15.50

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