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Diet and Nutrition


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Low-Fat Lies

Kevin Vigilante

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and... (read more)

Healthy Cooking
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The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Lif

Stuart Trager

The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on... (read more)

Weight Watchers
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Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

Weight Watchers

Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight WatchersCook It Fast has you covered for every meal of the day--and... (read more)

Food Counts
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The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition (Ultimate Calorie, Carb & Fat Gram Counter)

Lee Ann Holzmeister

This essential bestseller is back and even better - updated with nearly 1,000 more menu and food items! This all-new updated edition includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen... (read more)

Low Fat Dieting
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True Food: Seasonal, Sustainable, Simple, Pure

Andrew Weil and Sam Fox

When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious, but it must promote the diner's wellbeing. True Food supports the same mission, with freshly imagined recipes that... (read more)

Natural Healing
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A Good Food Day: Reboot Your Health with Food That Tastes Great

Marco Canora

Marco Canora's Italian-inflected cooking at Hearth and his former restaurant Insieme has earned him critical acclaim. His first cookbook, Salt to Taste, was nominated for a James Beard Award. He has been profiled in the New York Times, Food and Wine, and... (read more)

Browse more titles in Nutrition

The Everything Guide to Being Vegetarian: The Advice, Nutrition Information, and Recipes You Need to Enjoy a Healthy Lifestyle (Everything)

Alexandra Greeley

With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country?and the world?are making... (read more)

Special Diets
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Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes

Mark Sisson

Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the... (read more)

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  1. Plenty More: Vibrant Vegetable...
    New Hardcover $35.00
  2. Good Food, Great Medicine, 3rd Edition
    New Spiral/comb $30.00
  3. The Hormone Reset Diet: Heal Your... New Hardcover $27.99
  4. Wheat Belly Sale Trade Paper $9.98
  5. It Starts with Food: Discover the... New Hardcover $26.95
  6. Grain Brain: The Surprising Truth...
    Used Hardcover $18.50
  7. Make Your Place: Affordable,...
    Used Trade Paper $6.95
  8. The Omnivore's Dilemma: A Natural...
    Used Trade Paper $10.95
  9. Clean Slate: A Cookbook and Guide:... New Trade Paper $26.00
  10. The Forks Over Knives Plan: How to... Used Hardcover $17.50
  11. Thrive Energy Cookbook: 150... Sale Trade Paper $14.98
  12. The Art of Fermentation: An In-Depth...
    New Hardcover $39.95
  13. Coming to Our Senses: Healing...
    Used Trade Paper $9.95
  14. Nom Nom Paleo: Food for Humans New Hardcover $35.00
  15. The Permaculture Book of Ferment and...
    New Trade Paper $59.00
  16. Super Natural Every Day: Well-Loved...
    Used Trade Paper $15.95
  17. Food Rules: An Eater's Manual
    Used Trade Paper $7.50
  18. Eat to Live: The Amazing...
    Used Trade Paper $10.95
  19. Your Personal Paleo Diet Sale Trade Paper $10.98
  20. Nourishing Traditions
    New Trade Paper $27.00
  21. Northwest Foraging: The Classic... New Trade Paper $16.95
  22. Practical Paleo: A Customized...
    New Trade Paper $39.95
  23. The Frugal Paleo Cookbook:... New Trade Paper $19.99
  24. Gut and Psychology Syndrome: Natural... New Trade Paper $29.95

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