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Diet and Nutrition

 

Food Counts
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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D

Charles Stu Platkin

Charles Stuart Platkin, J.D., M.P.H., is one of the country's leading public health advocates, whose syndicated nutrition and fitness column,"The Diet Detective," appears in more than 165 daily newspapers across the country. He is also the founder of... (read more)


Low Fat Dieting
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The Heart-Smart Diabetes Kitchen: Fresh, Fast, and Flavorful Recipes Made with Canola Oil

American Diabetes Association

Bring the taste of fresh, natural ingredients and wholesome meals to your table. Featuring 151 recipes made with canola oil - one of the healthiest cooking oils available - this cookbook will allow you to serve dishes that are low in saturated fat and... (read more)


Healthy Cooking
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Asian Tofu: Discover the Best, Make Your Own, and Cook It at Home

Andrea Nguyen

From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a... (read more)


Nutrition
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The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Jack Challem

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the... (read more)


Special Diets
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Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy: Quick and Delicious Meals-On-The-Go Packed with the Nutrition You and Your Baby Need

Fiona Wilcock

An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby’s healthy development. However, common pregnancy complaints such as nausea often make... (read more)


General
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Nutricures: Foods & Supplements That Work with Your Body to Relieve Symptoms & Speed Healing

Alice Feinstein

Among natural therapies, nutritional remedies—foods and supplements—remain the most popular choices by far. Its easy to understand why: Theyre readily available, easily affordable, and virtually free of side effects. But choosing the... (read more)


Natural Healing
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Life, Cancer and God: The Essential Guide to Beating Sickness & Disease by Blending Spiritual Truths with the Natural Laws of Health

Paula Black

In the prime of life, a wife, mother, and businesswoman, Paula Black, heard the dreaded words: “Its cancer.” Doctors gave her three to six months to live. With her husband Dales help, they tirelessly researched every conventional and... (read more)


Weight Watchers
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Weight Loss Boss: How to Finally Win at Losing--And Take Charge in an Out-Of-Control Food World

David Kirchhoff

David Kirchhoff isnt just the President and CEO of Weight Watchers—hes also one of its biggest success stories. After a life-changing conversation with a doctor about how his escalating weight was threatening his health, Kirchhoff embarked on... (read more)


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  1. The Whole30: The 30-Day Guide to... Used Hardcover $21.00
  2. Good Food, Great Medicine, 3rd Edition
    New Spiral/comb $30.00
  3. Jj Virgin's Sugar Impact Diet... New Hardcover $28.00
  4. Plenty More: Vibrant Vegetable...
    New Hardcover $35.00
  5. Brain Maker: The Power of Gut... Used Hardcover $19.50
  6. The Omnivore's Dilemma: A Natural...
    Used Trade Paper $10.95
  7. Eat to Live: The Amazing...
    Used Trade Paper $10.95
  8. The Third Plate: Field Notes on the... New Trade Paper $18.00
  9. Grain Brain: The Surprising Truth...
    Used Hardcover $18.50
  10. It Starts with Food: Discover the... Used Hardcover $18.50
  11. A Bone to Pick: The Good and Bad...
    Used Hardcover $17.95
  12. Thrive Energy Cookbook: 150... Used Trade Paper $15.95
  13. Make Your Place: Affordable,...
    Used Trade Paper $5.50
  14. Food Rules: An Eater's Manual
    Used Trade Paper $7.95
  15. My New Roots: Inspired Plant-Based... New Hardcover $29.99
  16. The Fast Metabolism Diet: Eat More... New Hardcover $26.00
  17. Wheat Belly Sale Trade Paper $9.98
  18. Nom Nom Paleo: Food for Humans New Hardcover $35.00
  19. Clean Slate: A Cookbook and Guide:... Used Trade Paper $17.95
  20. Forks Over Knives: The Plant-Based... Used Trade Paper $9.95
  21. Salad Samurai: 100 Cutting-Edge,... New Trade Paper $19.99
  22. The Art of Fermentation: An In-Depth...
    New Hardcover $39.95
  23. The Frugal Paleo Cookbook:... Used Trade Paper $13.95
  24. The Wheel of Health New Trade Paper $14.25

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