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Mixed Martial Arts
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A Fighter's Heart: One Man's Journey Through the World of Fighting

Sam Sheridan

In 1999, after a series of adventurous jobs--working construction at the South Pole, ranching in Montana, fighting wildfires in New Mexico, and sailing private yachts around the world--Sam Sheridan found himself in Australia, loaded with cash and intent... (read more)


Tai Chi Chuan
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Chi Kung

Yves Requena

  Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese... (read more)


Aikido
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The Art of Peace: Teachings of the Founder of Aikido

Morihei Ueshiba

These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The... (read more)


Reference and Guides
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The Martial Arts/Kettlebell Connection: Strength-Building Exercises for Superior Results

John Spezzano

Giving martial artists specific methods for improving their combative training, this exercise manual delivers high-detail instruction on foundational, essential, and advanced conditioning through the use of the kettlebell along with hybrid training that... (read more)


Training Technique
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Tai Chi Ball Qigong: For Health and Martial Arts

Jwing Ming Yang

Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness... (read more)



Bruce Lee and Jeet Kune Do
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Chinese Gung Fu: The Philosophical Art of Self Defense

Bruce Lee

Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lees text comes to... (read more)


General
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Arc of Justice: A Saga of Race, Civil Rights, and Murder in the Jazz Age

Kevin Boyle

In this electrifying story of the sensational murder trial that divided Detroit and ignited the civil rights struggle, Boyle weaves a tapestry of narrative history that documents the volatile America of the 1920s and recreates the Sweet family's journey... (read more)


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