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Browse more titles in Taekwondo

Moo Duk Kwan Tae Kwon Do Volume 1

Richard Chun

(Formerly titled Mod Duk Kwan Tae Kwon Do: Korean Art of Self-Defense.) The history, philosophy and beginning techniques of taekwondo are explained, with a complete guide to six beginning forms: kicho il-boo, kicho ee-boo, kicho sam-boo, palgye il-chang,... (read more)

Tai Chi and Qigong
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Tai Chi: Health for Life: How and Why It Works for Health, Stress Relief and Longevity

Bruce Kumar Frantzis

According to Time Magazine, tai chi is “the perfect exercise.” Tai chis incredible powers are reflected in its popularity. Over 200 million practitioners worldwide—young, old, athletic, sedentary, chronically ill, overweight&... (read more)

Browse more titles in General

Dragon and Tiger Medical Qigong, Volume 2: Qi Cultivation Principles and Exercises

Bruce Frantzis

This 1,500-year-old self-healing exercise strengthens the immune system, mitigates chronic illness, prevents and heals cancer, reduces stress and anxiety, and improves focus and well-being. Dragon and Tiger medical qigong is based on Chinese medicine's... (read more)

Ninja and Samurai
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The Ninja Mind: Harnessing the Mental Strength and Physical Abilities of the Ninjutsu Masters

Kevin Keitoshi Casey

Masters in the Japanese arts of Ninjutsu are legendary for their ability to access seemingly endless amounts of pure strength and mental endurance. andlt;iandgt;The Ninja Mindandlt;/iandgt; documents Ninjutsu black belt Kevin Casey's journey toward... (read more)

Browse more titles in Judo

Secrets of Judo

Jilchi Watanabe

This book explains the numerous techniques of throwing and grappling, and outlines judo's origins, the relationship between judo and Zen, and the theory and physical applications of judo techniques.... (read more)

Kung Fu
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Watching Your Back: Chinese Martial Arts and Traditional Medicine

Anthony L Schmieg

The term "martial art," like the title, The Art of War, has a dissonant ring. To associate art, that sublime expression of the human spirit, with the enterprise of maiming and killing seems almost profane. Similarly, the martial arts have long been... (read more)

Browse more titles in Karate

Best Karate 01: Comprehensive (Best Karate)

Masatoshi Nakayama

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in... (read more)

Browse more titles in Aikido

Ultimate Aikido: Secrets of Self-Defense and Inner Power

Yoshimitsu Steven and Yamada Pimsler

Due to its nonaggressive nature, aikido is rapidly becoming the martial arts form most preferred by law enforcement officers. Now, all readers can learn valuable skills needed to thwart an attack and subdue an aggressor in The Secrets of Police Aikido... (read more)

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