Diet Counter
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The Diet Detective's Calorie Bargain Bible: More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special
by Charles Stu Platkin  Publisher Comments THE ULTIMATE DIETER'S REFERENCE GUIDE!The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down, public health...
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The Stop & Go Fast Food Nutrition Guide
by Steven G., Ph.d. Aldana Synopsis The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward...
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The New Glucose Revolution Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,000 Foods
by Jennie Brand-miller Publisher Comments Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than...
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Used: $4.95 Mass Market List Price $6.99
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Calories & Carbohydrates 15TH Edition
by Barbara Kraus Publisher Comments A dictionary listing of over 8,500 brand names and basic foods with their calorie and carbohydrate counts-newly revised and updated. Includes: Lean Cuisine "Bowl" Meals ? Jennie-O Food Products ? Five Brothers Sauces ? Pathmark Food Brands ? Amy's...
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What to Eat When You're Eating Out
by Hope S. Warshaw Publisher Comments This book is the most comprehensive guide to restaurant nutrition information if you like to eat out, want to eat healthy, and want to make more informed choices. Ideal for when you're trying to lose weight, eat heart-healthy, or better manage other...
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Used: $5.00 Mass Market List Price $7.50
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Complete Book of Food Counts 5TH Edition
by Corinne T Netzer Publisher Comments The most comprehensive book of food counts returns in a new, enlarged edition that contains all the essential counts for generic, brand-name, fresh, frozen, and fast-food items. This one-volume resource is the perfect size to take on the road, to the...
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Eat Out, Eat Right: The Guide to Healthier Restaurant Eating
by Hope S. Warshaw Publisher Comments The realistic, informative guidelines in Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest...
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Used: $3.00 Mass Market List Price $4.95
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Dr. Atkins' New Carbohydrate Gram Counter
by Robert C., M.d. Atkins Publisher Comments The companion to the New York Times best-seller....
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The Calorie Counter
by Annette B. Natow Publisher Comments DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT! Wherever you turn, people are talking about calories. Eat too many and you gain weight. Eat fewer and you lose it. Move your body and you burn calories faster and lose weight...
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Used: $3.50 Trade Paper List Price $7.99
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South Beach Diet Good Fats/Good Carbs Counter: The Complete and Easy Reference for All Your Favorite Foods
by Arthur Agatston Publisher Comments You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts...
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Used: $12.95 Trade Paper List Price $19.95
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The Most Complete Food Counter
by Annette B. Natow Publisher Comments EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT Annette Natow and Jo-Ann Heslin, the registered dietitians and trained nutritionists who created the national bestsellers The Fat Counter and The Cholesterol Counter, bring their professional expertise...
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Used: $0.75 Trade Paper List Price $5.99
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Carbohydrate Addict's Fat Counter
by Rachel Heller Synopsis The authors whose carbohydrate addicts program created a national stir after recent "Oprah" appearances release the first completely new approach to fat gram counting--a fast, easy-to-use "at a glance" format that will help readers stick to their diets...
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Used: $2.95 Mass Market List Price $4.99
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The Good Fat, Bad Fat Counter
by Sheila Buff Publisher Comments Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts?...
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Used: $14.95 Hardcover List Price $22.00
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The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
by David Zinczenko Publisher Comments Look around at America's waistlines and you'll see belts busting all over the place. Some might say that this weight problem is won or lost at the dinner table. Or at restaurants. Or in the drive-thru lane. Or when Mom invites you over for meat loaf...
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Complete Food Counter 2ND Edition
by Annette B Natow Publisher Comments LET'S TALK ABOUT NUTRITION -- IT'S IMPORTANT TO YOUR HEALTH! Annette Natow and Jo-Ann Heslin, professionally trained nutrition experts, tell you everything you want to know about healthy eating in this easy-to-understand, easy-to-use, comprehensive guide....
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Sale: $4.98 Trade Paper List Price $9.95
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The Ultimate Calorie, Carb, & Fat Gram Counter
by Lea Ann Holzmeister Publisher Comments If you want to eat healthier and make smarter choices when you shop, youll want to use this comprehensive guide to listings of nutritional facts for more than 7,000 popular foods. Written by a registered dietitian, it contains food listings for...
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Used: $3.95 Mass Market List Price $7.95
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What's in Your Food?: The Truth about Food Additives from Aspartame to Xanthan Gum
by Bill Statham Publisher Comments With almost daily reports in the media about the questionable safety of chemicals and additives in food and cosmetics, buying organic is moving from cult status to the mainstream. The proof? Wal-Mart is going “green,” introducing organic...
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Used: $3.25 Trade Paper List Price $7.95
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Nutribase Guide to Fast-Food Nutrition, the 2nd Ed.
by Nutribase Publisher Comments This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order....
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Carbohydrate Fiber & Sugar Counter 2ND Edition
by Annette B Natow Publisher Comments AN ESTIMATED 59 MILLION AMERICANS ARE FOLLOWING A LOW CARBOHYDRATE EATING PLAN. LET THE NUTRITION EXPERTS HELP YOU SORT THROUGH THE CARBS THAT ARE BEST FOR YOU! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before...
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Used: $3.25 Mass Market List Price $6.99
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The Food Shopping Counter
by Annette Natow Publisher Comments Today's food shopper has changed -- and so has this indispensable guide! Learn to navigate the exciting new world of food choices wherever you shop, with this fully revised and updated reference -- the portable supermarket in one convenient volume. From...
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