Health and Careers
There are 28 books in this aisle.
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 New: $16.95 Trade Paper 
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Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
by Megan Connelly  Publisher Comments Not everyone can have the body of a dancer, but the program in Ballet-Fit Workout shows how to achieve many of dancers' desirable physical attributes: a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, graceful...
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Used: $23.00 Trade Paper List Price $29.95
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Body and Earth: an Experiential Guide (Middlebury Bicentennial Series in Environmental Studies)
by Andrea Olsen Publisher Comments An inspired synthesis of scientific detail and creative perception offers new insights into the relationship between body and earth....
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Used: $5.20 Trade Paper List Price $17.95
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Poor Dancers Almanac-PB
by David R White Publisher Comments "Since I picked up my copy of Dance Theater Workshop's "Poor Dancer's Almanac," I've used it every day--and I'm not even a dancer. . . . From finding a studio or a 'day job' to maintaining a mailing list or planning an international tour, the "Poor...
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Used: $5.95 Trade Paper List Price $16.95
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How To Dance Forever: Surviving Against the Odds
by Daniel Nagrin Publisher Comments One of the country's most distinguished and critically acclaimed solo dancers and choreographers debunks the myth that dancers must retire from professional life as performers in their early forties. A performing artist since 1940, Daniel Nagrin...
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Used: $11.95 Hardcover List Price $26.00
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Advice for Dancers: Emotional Counsel and Practical Strategies
by Linda H Hamilton Publisher Comments Dancers experience pain, joy, frustration, rapture, failure, applause, and are above the worldly concerns of food, money, and financial security. They live only to dance. Or do they? The reality is dancers of all ages, types, and skill levels often...
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Used: $5.95 Trade Paper List Price $14.00
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Dancers' Body Book
by Allegra Kent Publisher Comments Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a...
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Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit
by Tamalyn Dallal Publisher Comments 200 step by step photos, as well as a 16 page colour section of traditional dress and accessories....
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Used: $18.50 Trade Paper List Price $23.95
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Conditioning for Dance (03 Edition)
by Eric Franklin Publisher Comments Includes bibliographical references (p. 234-235) and index....
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Used: $15.00 Trade Paper List Price $22.95
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Psychology of Dance
by Jim Taylor Publisher Comments Describes how to design, implement, and maintain a comprehensive mental training program that will help dancers reach their fullest artistic potential....
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Used: $14.50 Trade Paper List Price $24.00
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New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong, Graceful, and Sculpted Body
by Peter Martins Publisher Comments New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible--and grace and...
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Used: $13.95 Trade Paper List Price $19.95
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Rock Your Body: The Ultimate Hip Hop Inspired Workout to Slim, Shape, and Strengthen Your Body
by Jamie King Publisher Comments A one-of-a-kind fitness program incorporating hip-hop dance moves created by celebrity director/choreographer Jamie King. One of today’s hottest directors/choreographers, Jamie King is continually sought after to work with top pop stars like...
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New: $31.00 Trade Paper
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Beyond Dance: Laban's Legacy of Movement Analysis
by Eden Davies Publisher Comments "Beyond Dance: Laban's Legacy of Movement Analysis offers students of dance and movement a brief introduction to the life and work of Rudolf Laban, and how this work has been extended into the fields of movement therapy, communications, early childhood...
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Used: $8.95 Trade Paper List Price $21.95
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The Joffrey Ballet School's Book of Ballet Fitness
by Dena Simone Moss Publisher Comments The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone. Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape, beautifully sculpt your body, and truly appreciate the...
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Used: $14.95 Trade Paper List Price $24.95
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Dancing Longer, Dancing Stronger: A Dancer's Guide to Improving Technique and Preventing Injury
by Andrea Watkins Publisher Comments Ballet, jazz, modern, and aerobic exercises to complement in-class work or to enhance performance....
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Used: $11.95 Trade Paper List Price $16.95
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Diet for Dancers: A Complete Guide to Nutrition and Weight Control
by Robin D Chmelar Publisher Comments Educates dancers about proper dietary procedures that will enable them to reach and/or maintain their optimal body weight for dancing....
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Used: $13.95 Trade Paper List Price $19.95
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Dancing with the Stars: Jive, Samba, and Tango Your Way Into the Best Shape of Your Life
by Guy Phillips Publisher Comments Part fitness guide and part scrapbook, this official guide to the hit television show features an easy-to-follow exercise plan that will help readers samba, salsa, and rumba their way to the best shape of their lives....
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New: $38.95 Trade Paper
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Finding Balance 2ND Edition
by Gigi Berardi Publisher Comments Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both...
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Used: $8.95 Trade Paper List Price $24.95
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Alvin Ailey Dance Moves!: A New Way to Exercise
by Lise Friedman Publisher Comments Alvin Ailey American Dance Theater is among the premier modern dance companies in the world. One of the hallmarks of an Ailey-trained dancer is a supremely versatile, strong, beautifully toned body-the result of deep immersion in an array of dance and...
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Used: $8.95 Trade Paper List Price $15.95
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The Dancers Foot Book
by Terry L Spilken Publisher Comments A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with...
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Sale: $7.98 Trade Paper List Price $15.00
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Bellydance
by Dolphina Publisher Comments For women who are eager to exercise their mind, body, and spirit, bellydancing is a no-impact exercise that burns fat, increases flexibility, and complements the natural movements of the body. Providing a structured approach to learning the basics, with...
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