Back Care
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Healing Back Pain
by John E. Sarno  Publisher Comments In "Healing Back Pain", Dr. John E. Sarno details how to overcome back pain without surgery, drugs, or exercise. Based on the latest research into TMS (Tension Myositis Syndrome), this renowned doctor and author demonstrates how to relieve back pain...
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Used: $8.50 Trade Paper List Price $16.00
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
by Robin Mckenzie Publisher Comments The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from...
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Used: $14.95 Trade Paper List Price $21.95
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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
by Mary Pullig Schatz Publisher Comments Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and...
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Sale: $8.98 Trade Paper List Price $18.00
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Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low
by Vijay Vad Publisher Comments From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for allwithout surgery. Eighty-percent of Americans suffer some form of low-back painusually due to a herniated diskbut long-term relief is rarely...
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New: $24.95 Trade Paper
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
by Esther Gokhale Publisher Comments With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what...
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Used: $2.83 Trade Paper List Price $16.95
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The Back Pain Bible
by Anthony J Cichoke Publisher Comments For the millions of people affected by back pain, this book presents strategies to prevent, ease, improve and even reverse these problems....
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Used: $8.50 Trade Paper List Price $12.95
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Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
by Ronald D Siegel Publisher Comments On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle...
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Used: $4.00 Trade Paper List Price $14.00
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Your Aching Back: A Doctor's Guide to Relief
by Augustus A White Publisher Comments The definitive book on back pain from the internationally preeminent specialist is now updated with the latest treatment alternatives--both surgical and nonsurgical. Includes new findings on what causes back pain and how to control it; menthods of self...
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Sale: $9.98 Trade Paper List Price $24.00
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Overcome Neck & Back Pain 4TH Edition
by Kit Laughlin Publisher Comments For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection...
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Used: $3.75 Mass Market List Price $6.99
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Say Goodbye to Back Pain
by Emile Hiesiger Publisher Comments DON'T LET BACK PAIN RUN YOUR LIFE! Anyone who experiences chronic or even minor back pain knows there are plenty of remedies for temporary pain relief -- but how do you know you're treating the correct problem in the most effective way? Top neurologist...
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Used: $5.50 Trade Paper List Price $9.95
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The Backpower Program
by David Imrie Publisher Comments Developed by and M.D. and a chiropractor, this dymanic self-management and preventon program helps back pain sufferers live healthier, more productive lives. Written in a clear, concise style, with step-by-step techniques, self-tests and checklists to...
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Used: $9.50 Trade Paper List Price $12.00
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Breathworks for Your Bac
by Nancy L Swayzee Publisher Comments Chapter OneGetting to the Core of the MatterHow would you like to get up in the morning and put on an undergarment that made you smaller all around, made you look taller and lighter, provided firm support for your lower back and your organs, and felt...
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Sale: $11.95 Trade Paper List Price $15.95
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Sciatica Solutions: Diagnosis, Treatment, and Cure of Spinal and Piriformis Problems
by Loren Fishman Publisher Comments A world-renowned clinician's practical and complete guide to understanding and alleviating neurological pain in the lower back, buttocks, and legs. Sciatica is the feeling of pain, numbness, "electric shocks," or strange sensations in the seat and...
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Used: $11.00 Trade Paper List Price $18.95
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The Backsmart Fitness Plan
by Adam Weiss Publisher Comments "Back pain was a constant presence until I learned Dr. Weiss's principles. This simple guide will keep you feeling great in the gym or in the office, so you never have to be less than your best." --Martin Boonzaayer, two-time Olympian and seven-time...
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Sale: $6.98 Trade Paper List Price $14.00
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I've Got Your Back: The Truth about Spine Surgery, Straight from a Surgeon
by Nathan Tindel Publisher Comments A leading back surgeon reveals the truth about-and the alternatives to-back surgery, for more than 65 million sufferers. According to Dr. Nathaniel Tindel, there is an alternative to back surgery in 19 out of 20 cases. This authoritative and plain-spoken...
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Used: $7.75 Hardcover List Price $25.95
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Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain (Strong Women)
by Miriam E Nelson Publisher Comments From the bestselling author of the Strong Women health series, an essential program for a strong, healthy, pain-free back and a toned midsection. In this accessible guide, trusted women's health author and exercise physiologist Miriam E. Nelson presents...
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Used: $3.60 Trade Paper List Price $15.00
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A Healthy Back: A Sports Medicine Doctor's Back-Care Program for Everybody
by Lewis G Maharam Publisher Comments Recognizing that different sports and activities stress the back in different ways, sports medicine expert Dr. Lewis Maharam tailors exercises for more than a dozen sports, including hiking, cycling, in-line skating, golf, tennis, aerobics, and bowling...
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Used: $12.50 Trade Paper List Price $19.95
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The Wharton's Back Book
by Jim Wharton Publisher Comments Don't just rehab your back--PREhab it! Father-and-son training team Jim and Phil Wharton have served as physical therapists to everyone from Olympic medalists to Broadway and Hollywood stars. Now they're here to relieve your back pain quickly, easily...
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The Back Pain Book: A Self-Help Guide for the Daily Relief of Neck and Low Back Pain
by Mike Hage Publisher Comments 85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing...
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Used: $3.20 Trade Paper
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The back :problems and prevention : a self-help guide
by Vivian Grisogono Synopsis This work explains how to cope with back problems, who to refer to for specialist treatment, what self-help measures are possible and how some back problems can be avoided. The author is a sports injuries expert who has dealt with hundreds of back...
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