Qigong
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 Used: $7.95 Trade Paper List Price $14.95 
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Taijiquan: Chen Taiji 38 Form and Applications (Tuttle Martial Arts)
by Ren Guang Yi  Publisher Comments The Chen-style of taijiquan (an alternate spelling of tai chi chuan) is the parent art of all tai chi systems (yang, wu, chen, sun, etc.). It originated in Chen village, in China, and the current grandmaster of the art is Chen Xiaowang. Taijiquan is an...
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Used: $6.50 Trade Paper List Price $16.95
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Tao and T'Ai Chi Kung
by Robert C Sohn Publisher Comments T'ai Chi Kung is usually taught emphasizing form. This is the firstbook to discuss the deeper aspects of energy development and the unificationof spiritual principle, emotion, intellect, and movement.andnbsp;...
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Sale: $8.98 Trade Paper List Price $22.95
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The Book of Ch'i: Harnessing the Healing Forces of Energy
by Paul Wildish Synopsis In this comprehensive instructive book, the author offers readers simple, effective ways to harness the healing force of ch'i to all areas of life through meditation, massage, martial arts, and fung shui. Just right for the beginning student as well as...
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New: $39.95 Hardcover
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The Shaolin Grandmasters' Text: History, Philosophy, and Gung Fu of Shaolin Ch'an
by Order Of Shaolin Ch'an Publisher Comments The Shaolin Grandmasters' Text is a one-of-a-kind volume discussing the history, philosophy and Gung Fu of Shaolin Ch'an, one of the most misunderstood schools of Ch'an Buddhism. In this revised edition, the Order of Shaolin Ch'an has updated information...
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Used: $2.95 Trade Paper List Price $14.95
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The T°ai chi workbook
by Paul Crompton Synopsis Discusses the fundamentals of the T'ai chi martial art and explains how to perform the T'ai chi movements. The text contains explanations of the "Long Form" (Yang style), the "Push Hands" exercise and offers tips on breathing, alignment and posture. It...
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Used: $10.50 Trade Paper List Price $15.95
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Tai Chi Handbook: Exercise, Meditation, and Self-Defense
by Herman Kauz Publisher Comments The ancient Chinese art demonstrated in words and pictures -- showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental-physical exercise. B & W photographs...
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New: $18.95 Trade Paper
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Earth Qi Gong for Women: Awaken Your Inner Healing Power
by Tina Chunna Zhang Publisher Comments The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman's unique anatomy. Author Tina Zhang...
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Used: $7.50 Trade Paper List Price $16.00
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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
by Lam Kam Chuen Publisher Comments Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong body, and it...
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Sale: $4.98 Trade Paper
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Secrets of Qigong
by Angus Clark Synopsis Showing how Qi Gong can help to exercise and heal the mind, body and spirit, this volume is part of the "DK secrets of ..." series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject...
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Used: $3.95 Trade Paper List Price $6.95
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Essence of T'Ai Chi (Shambhala Pocket Classics)
by Waysun Liao Publisher Comments The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the T'ai Chi Bible...
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New: $17.95 Trade Paper
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The Way of Qigong: The Art and Science of Chinese Energy Healing
by Kenneth Cohen Publisher Comments Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently...
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New: $29.95 Trade Paper
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Qigong Meditation: Embryonic Breathing
by Yang Jwing-ming Synopsis Learn how to incorporate the 'belly' and breathing in your meditation. These techniques are the foundation to most mediation disciplines....
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Used: $8.50 Trade Paper List Price $13.95
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Tai Chi Ch'uan and Qigong: Techniques and Training
by Wolfgang Metzger Synopsis The world's oldest relaxation methods-the stretching movements of Tai Chi Ch'uan, and the breathing exercises of Qigong. All the techniques needed are shown in illustrations from the Beijing University of Physical Education. The Tai Chi Ch'uan stretching...
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Used: $6.95 Trade Paper List Price $9.95
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Potter's Notes on Tai Chi Chuan
by Margy Emerson Synopsis Margy Emerson draws on sixteen years as a professional potter and nine years studying Tai Chi to show what the process of making art and the practice of moving meditation have in common - and what they can teach us about an approach to life. The author...
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Used: $7.95 Trade Paper List Price $16.95
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Stay Young With Tai Chi
by Ellae Elinwood Publisher Comments The ideal fitness regime for the over 50's - ensuring flexibility, mobility and stress-free life....
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New: $19.95 Trade Paper
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Chi Nei Tsang: Chi Massage for the Vital Organs
by Mantak Chia Publisher Comments An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body's energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to...
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Used: $6.95 Trade Paper List Price $12.95
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Qigong Basics (Tuttle Martial Arts Basics)
by Ellae Elinwood Publisher Comments Along with an overview of Qigong, the book contains everything to get started--choosing the form, teacher, and class best suited to their needs. The book shows the elements of the style--breathing, stances, grounding, expansions, and meditation giving...
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Used: $10.95 Trade Paper List Price $16.95
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Tai Chi Chuan: 24 & 48 Postures with Martial Applications
by Shou Yu Liang Synopsis 24 and 48 postures with martial applications....
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Used: $5.95 Trade Paper List Price $14.00
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Ride the Tiger to the Mountain: T'Ai Chi for Health
by Martin Lee Publisher Comments T’ai Chi Ch’uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T’ai Chi exercises, a program...
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Used: $5.95 Trade Paper List Price $15.00
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Step-By-Step Tai Chi
by Lam Kam Chuen Publisher Comments TONE YOUR BODY, RELAX YOUR MIND Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi...
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