Training Technique
There are 41 books in this aisle.
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 Sale: $7.98 Trade Paper List Price $14.95 
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Maximize Your Martial Arts Training: The Martial Arts Training Diary
by Art Brisacher  Synopsis This is a martial arts training diary designed to help martial artists maximize their training efforts regardless of their style, level of expertise, fitness or age. The log pages for recording progress are divided into six specific areas that most...
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Used: $7.95 Trade Paper List Price $9.95
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Dynamic Strength
by Harry Wong Publisher Comments Comprehensive instructions with plenty of photos to show how to strengthen muscles, gain power and improve physique without the problems of weight training. The first section explains the mental aspects of dynamic strength. The second section covers the...
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Used: $6.95 Trade Paper List Price $17.95
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Martial Arts Mind & Body
by Claudio Iedwab Publisher Comments Centred on the Japanese concept of kiai, the book explains how to sharpen concentration and awareness, improve the ability to learn new skills, perform better in training and competition and remain focused under stress....
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Used: $10.95 Trade Paper List Price $16.95
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Ultimate Fitness
by Sang H Kim Synopsis Discusses mind and body exercises for developing strength, speed, flexibility, balance and mental strength, and provides tips on injury prevention, and nutriton for staying fit....
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Used: $9.50 Trade Paper List Price $14.95
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Martial Arts Teachers on Teaching
by Carol A Wiley Publisher Comments Teaching is an art. Effective martial arts teachers must not only be competent practitioners but must also develop the communication and interpersonal skills of any good teacher. In this collection, twenty-six experienced martial arts teachers discuss...
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Used: $7.95 Trade Paper List Price $19.95
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Inside the Lion's Den: The Life and Submission Fighting System of Ken Shamrock
by Ken Shamrock Publisher Comments Inside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the pinnacle of reality martial combat. An inspiration to thousands, Shamrock picked himself up from a troubled youth growing up in group homes to become the legendary warrior who...
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Used: $4.95 Trade Paper
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Secret Art of Health & Fitness: Uncovered from the Martial Arts Masters
by Claudio A Iedwab Synopsis The authors of this book return to original sources to explore the history, philosophy and spirituality of the martial arts. From these they have extracted practical information and simple exercises for breathing, body alignment, strength and flexibility....
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Used: $10.95 Trade Paper List Price $15.95
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Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
by Gerard Taylor Publisher Comments The popularity of capoeira continues to rise as more people discover how useful--and fun--it can be for increasing agility and flexibility, as well as strength and endurance. "Capoeira Conditioning" is an illustrated guide to whole-body training based on...
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Used: $11.95 Trade Paper List Price $15.95
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Complete Conditioning for Martial Arts
by Sean Cochran Publisher Comments Certified strength and conditioning specialist and Taekwondo black belt holder Sean Cochran combines his expertise in both disciplines to provide the best exercises for developing flexibility, torso strength, joint stability, and power. 110 photos....
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Used: $12.50 Trade Paper List Price $19.95
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Kickboxing: The Essential Guide to Mastering the Art
by Eddie Cave Publisher Comments An exciting, full-color guide to one of the most physically demanding sports in the world....
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| Used: $5.95 Trade Paper List Price $16.95
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Total Quality Martial Arts
by Christopher D Hess Synopsis During the past two decades, author Chris Hess has studied numerous martial arts and fitness disciplines. As a result of his research, Chris developed and uses a unique approach to training that enables anyone to reach their potential as a martial...
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Used: $4.83 Trade Paper List Price $14.95
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The Martial Artist's Way: Achieve Your Peak Performance
by Glen Doyle
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Used: $5.95 Trade Paper List Price $7.95
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The Art of Stretching and Kicking
by James Lew
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Used: $4.00 Trade Paper List Price $14.95
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Health and Fitness in the Martial Arts
by J.c. Canney
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Used: $7.50 Trade Paper
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Arts of strength, arts of serenity :martial arts training for mental, physical, and spiritual health
by Nicklaus Suino Description Includes bibliographical references (p. [103]-110)....
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Sale: $10.95 Trade Paper List Price $14.95
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Warrior Walking: A Guide to Walking as Exercise, Meditation, and Self Defense
by Josh Holzer Publisher Comments Here is a clear and concise text designed to help the seeker discover sophistication within simplicity. Author Josh Holzer has been a student and teacher of martial arts for twenty years. A series of injuries forced him to look for alternative ways to...
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Used: $7.95 Trade Paper List Price $10.95
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Jean Frenette's Complete Guide to Stretching
by Jean Frenette Publisher Comments You'll learn proper warmup, breathing and concentration exercises guaranteed to make you perform better and feel healthier without risking injury. This book will stretch you to your limits. And you'll love every minute of it....
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Used: $12.80 Trade Paper List Price $19.95
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The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
by Tom Seabourne Publisher Comments Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitions of every style. 250 photos....
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| Used: $6.95 Trade Paper
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Ultimate Weapon
by Marco Lalla
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| Used: $6.50 Trade Paper List Price $7.95
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Tamashiwara the Art of Breaking Bricks
by Ranardo Barden
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