Training Technique
There are 48 books in this aisle.
Browse the aisle by Title | by Author | by Price
See recently arrived used books in this aisle.
 Used: $5.95 Trade Paper 
add to wish list |
|
Advanced Explosive Kicks
by Chong Lee  Publisher Comments How to execute single kicks, complex kicks, sitting kicks and takedowns....
|
||||||
Used: $3.95 Trade Paper List Price $9.95
add to wish list |
|
Super Dynamic Kicks
by Chong Lee Synopsis Chong Lee reveals in stunning, step-by-step photographs that mastering the devastating kick can be done with precision and practice. This book covers kick and punch combinations, running jumping kicks and air-kick combinations....
|
||||||
Used: $11.95 Trade Paper List Price $14.95
add to wish list |
|
Training and Fighting Skills
by Benny Urquidez Synopsis Two things make a champion -- ability and know how. Benny "The Jet" Urquidez is one of the world's best karate practitioners because he possesses these qualities. In his first book on professional karate, Urquidez instructs the student in the techniques...
|
||||||
Used: $4.95 Trade Paper
add to wish list |
|
Secret Art of Health & Fitness: Uncovered from the Martial Arts Masters
by Claudio A Iedwab Synopsis The authors of this book return to original sources to explore the history, philosophy and spirituality of the martial arts. From these they have extracted practical information and simple exercises for breathing, body alignment, strength and flexibility....
|
||||||
Used: $12.50 Trade Paper
add to wish list |
|
Prepare for Combat: Strength Training for the Martial Arts
by Mikhail Krupnik Publisher Comments Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and...
|
||||||
Used: $8.95 Trade Paper List Price $17.95
add to wish list |
|
Dynamic Stretching & Kicking
by Bill Wallace Synopsis Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring...
|
||||||
Sale: $15.95 Trade Paper List Price $20.00
add to wish list |
|
Homemade Martial Arts Training Equipment: A Do-It-Yourself Guide
by Michael Janich Synopsis If you've priced commercial martial arts equipment lately, you know you could easily spend a small fortune amassing the gear you need for effective at-home training - and still not have exactly what you need. The good news is, you can make your own for a...
|
||||||
Used: $2.70 Trade Paper List Price $15.95
add to wish list |
|
Complete CardioKickboxing: An Integrated Approach to High Performance Living
by Tom Seabourne Publisher Comments Discover the safest, most effective approach to the fitness trend that is sweeping the country....
|
||||||
Used: $7.50 Trade Paper List Price $9.95
add to wish list |
|
Total Mindbody Training
by Jacob H Jordan Synopsis The key to optimal performance in any sport is the total integration of the mind and body. Total Mindbody Training is a revolutionary approach to accelerated peak performance training. Drawing on research breakthroughs in psychology, neurology...
|
||||||
Used: $6.95 Trade Paper List Price $17.95
add to wish list |
|
Power Training in Kung-Fu and Karate
by Ron Marchini Synopsis Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises....
|
||||||
Used: $5.00 Trade Paper List Price $10.95
add to wish list |
|
Jean Frenette's Complete Guide to Stretching
by Jean Frenette Synopsis Every martial artist needs to stretch. Whether you're a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest...
|
||||||
Used: $16.95 Trade Paper List Price $21.95
add to wish list |
|
Chinese Martial Arts Training Manuals (Reannounce)
by Brian Kennedy Publisher Comments Secret training manuals, magic swords, and flying kung fu masters--these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along...
|
||||||
Used: $6.95 Trade Paper
add to wish list |
|
Advanced Dynamic Kicks
by George Chung Synopsis Both members of Black Belt's Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, demonstrate the impeccable kicking skills that have made them tournament kata champions. They teach how to build a...
|
||||||
Sale: $9.95 Trade Paper List Price $14.00
add to wish list |
|
Low Kicks: Aiming Low for Maximum Punishment in Unarmed Combat
by Fred Hutchinson Synopsis If you want to acquire the skills needed to defend against larger, stronger adversaries without devoting a lifetime to martial art study, this book offers a viable solution: become an expert low kicker. The anatomical targets emphasized in most self...
|
||||||
Used: $6.00 Trade Paper List Price $14.95
add to wish list |
|
Warrior Walking: A Guide to Walking as Exercise, Meditation, and Self Defense
by Josh Holzer Synopsis Here is a clear and concise text designed to help the seeker discover sophistication within simplicity. Author Josh Holzer has been a student and teacher of martial arts for twenty years. A series of injuries forced him to look for alternative ways to...
|
||||||
Used: $10.95 Trade Paper List Price $16.95
add to wish list |
|
Weight Training for Martial Artists
by Jennifer Lawler Publisher Comments A complete guide to weight training for martial artists of all styles....
|
||||||
New: $24.95 Trade Paper
add to wish list |
|
The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results
by Lawrence A. Kane Synopsis This book cuts to the very core of what it means to be a successful martial artist. Each chapter is packed with useful information about what to do--and what not to do--when learning the martial arts and offers advice from leading experts....
|
||||||
Used: $8.95 Trade Paper List Price $12.95
add to wish list |
|
Beyond Kicking
by Jean Frenette Publisher Comments Along with super stretching secrets, you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular...
|
||||||
Used: $12.80 Trade Paper List Price $19.95
add to wish list |
|
The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
by Tom Seabourne Synopsis This text answers questions that may help today's martial arts competitor suceed: should you do push-ups?; are energy bars and sports drinks any good?; are tradiional forms a waste of time? How do you eat to win?...
|
||||||
New: $14.00 Trade Paper
add to wish list |
|
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior (Fireside Books)
by Tom Bisio Publisher Comments A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized...
|
||||||
