Yoga
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 Sale: $4.98 Hardcover List Price $9.95 
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Lovers' Yoga: Soothing Stretches for Two
by Darrin Zeer  Publisher Comments Best-selling author Darrin Zeer knows it takes two to tango?and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds...
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Sale: $7.98 Trade Paper List Price $16.00
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The American Yoga Associations Easy Does It Yoga: The Safe and Gentle Way to Health and Well Being
by Alice Christensen Publisher Comments Regain your health, vitality, and independence through this age-old approach to fitness Whether you're an older adult just beginning to exercise, you're physically weak due to an illness or injury, or you haven't worked out in a while, The American Yoga...
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Sale: $6.98 Boxed Non-book List Price $14.95
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Kids' Yoga Deck
by Annie Buckley Publisher Comments Yoga is fun Get kids bending, breathing, and stretching with The Kids Yoga Deck. Playful poses such as Cat, Flower, Airplane, and Gorilla as well as partner poses that can be performed with friends teach kids the basics of yoga. Easy enough for children...
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Used: $14.95 Trade Paper List Price $18.00
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Light on Yoga: Yoga Dipika
by B K S Iyengar 
Publisher Comments The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises...
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New: $19.95 Trade Paper
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Heart of Yoga
by T. K. V. Desikachar Publisher Comments The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual." •A contemporary classic by a world-renowned teacher." •This new edition adds thirty-two...
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New: $40.00 Hardcover
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Yoga: The Path to Holistic Health (Yoga for Living)
by B K S Iyengar Publisher Comments Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar, the world's leading teacher of yoga, shares his unique, holistic approach....
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New: $21.95 Trade Paper
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Relax and Renew
by Judith Lasater Publisher Comments Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth...
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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat
by Liz Lark Publisher Comments This chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern...
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New: $20.00 Trade Paper
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Yoga as Medicine: The Yogic Prescription for Health and Healing
by Timothy Mccall Publisher Comments The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and...
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Sale: $5.98 Trade Paper List Price $12.95
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Gardener's Yoga: Bend & Stretch, Dig & Grow
by Veronica Dorazio Publisher Comments Gardening is considered a contemplative, gentle pastime, but it makes many demands on the human body. The 21 yoga positions in this colorful guide are intended to energize gardeners so they can enjoy planting, mulching, digging, and harvesting without...
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Used: $10.95 Trade Paper List Price $16.00
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Yoga Over 50
by Mary Stewart
Publisher Comments TEN MINUTES A DAY CAN TRANSFORM YOUR LIFE As our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive...
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Used: $8.95 Trade Paper List Price $17.00
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Yoga and the Quest for the True Self
by Stephen Cope Publisher Comments Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of...
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New: $12.95 Trade Paper
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Bringing Yoga To Life
by Donna Farhi Publisher Comments Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of...
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Used: $16.50 Trade Paper List Price $23.95
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Yoga: The Iyengar Way
by Silva Mehta Publisher Comments A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller....
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Used: $4.95 Mass Market List Price $7.99
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Richard Hittleman's Yoga
by Richard Hittleman Publisher Comments This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort...
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Used: $17.95 Trade Paper List Price $23.00
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Awakening the Spine
by Vanda Scaravelli Publisher Comments A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master....
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New: $19.95 Trade Paper
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Light on Pranayama: The Yogic Art of Breathing
by B. K. S. Iyengar Publisher Comments In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide....
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New: $19.95 Trade Paper
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Traditional Thai Yoga: The Postures and Healing Practices of Ruesri DAT Ton
by Enrico Corsi Publisher Comments A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga - Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being - Reveals the practice and evolution of Thai yoga, said to have originated...
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New: $15.95 Trade Paper
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
by Gurmukh Kaur Khalsa Publisher Comments This book provides a blueprint for emotional, physical and spiritual health for the nine months of pregnancy....
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The Yoga Facelift: The All-Natural, Do-It-Yourself Program for Looking Younger and Feeling Better
by Marie-veronique Nadeau Publisher Comments A chemist and licensed aesthetician introduces a holistic method for ridding the face of frown lines, reducing extra chins, and eradicating chicken neck, helping women enhance their beauty without invasive and potentially dangerous plastic surgery...
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