Anxiety/Phobias
There are 80 books in this aisle.
Browse the aisle by Title | by Author | by Price
See recently arrived used books in this aisle.
 New: $21.95 Trade Paper 
add to wish list |
|
The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living wi (New Harbinger Self-Help Workbook)
by Kirk D. Strosahl  Publisher Comments There are hundreds of books on the market that try to help readers overcome or put a stop to depression. But what if depression isn't a thing to be gotten rid of? What if depression is a behavior that, in the context of the life of someone who is...
|
||||||
Used: $12.95 Trade Paper List Price $18.95
add to wish list |
|
The Post-traumatic Stress Disorder Sourcebook
by Glenn R. Schiraldi Publisher Comments For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing...
|
||||||
New: $21.95 Trade Paper
add to wish list |
|
Anxiety & Phobia Workbook 4TH Edition
by Edmund J Bourne Publisher Comments Fully revised and expanded, this fourth edition includes two new chapters on the physical conditions that can aggravate anxiety and the use of mindfulness practice in the treatment of some anxiety disorders....
|
||||||
Used: $8.00 Trade Paper List Price $14.95
add to wish list |
|
Brain Lock
by Jeffrey M., M.d. Schwartz Publisher Comments An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or...
|
||||||
Used: $3.95 Trade Paper List Price $14.00
add to wish list |
|
Feel the Fear and Do It Anyway
by Susan Jeffers Publisher Comments Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively...
|
||||||
New: $21.95 Trade Paper
add to wish list |
|
Relaxation & Stress Reduction Workbo 6TH Edition
by Martha Davis Publisher Comments Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by...
|
||||||
New: $16.95 Trade Paper
add to wish list |
|
Calming Your Anxious Mind 2ND Edition
by Jeffrey Brantley Publisher Comments Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic....
|
||||||
Used: $7.95 Trade Paper List Price $13.95
add to wish list |
|
From Panic To Power
by Lucinda Bassett Publisher Comments From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and...
|
||||||
Used: $4.95 Mass Market List Price $7.50
add to wish list |
|
The Anxiety Disease
by David V., M.d. Sheehan Publisher Comments Anxiety is not always psychological but rather a disease that can now be controlled. The symptoms are devastating: sudden unprovoked attacks of anxiety-accompanied by skipping and racing of the heart, shortness of breath, lightheadedness, dizzy spells...
|
||||||
Used: $8.00 Trade Paper List Price $15.00
add to wish list |
|
Wish I Could Be There : Notes From a Phobic Life (07 Edition)
by Allen Shawn Publisher Comments In addition to being the son of famous New Yorker editor William Shawn and brother of the distinguished playwright and actor Wallace Shawn, Allen Shawn is agoraphobiche is afraid of both public spaces and isolation. Wish I Could Be There gracefully...
|
||||||
New: $14.95 Trade Paper
add to wish list |
|
Daily Meditations for Calming Your Anxious Mind
by Jeffrey Brantley Publisher Comments In his first book, Calming Your Anxious Mind, psychiatrist and author Jeffrey Brantley showed readers how to use the principles of mindfulness to manage anxiety and panic and to rediscover the joy in living. Now, in this follow-up book, he and coauthor...
|
||||||
New: $14.95 Trade Paper
add to wish list |
|
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
by David D. Burns Synopsis Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings...
|
||||||
Used: $8.95 Trade Paper List Price $15.00
add to wish list |
|
Don't Panic Revised Edition: Taking Control of Anxiety Attacks
by R Reid Wilson Publisher Comments The Panic Attack It is as though the symptoms jump you from behind. With little warning the heart begins its rapid pumping, a cold perspiration beads the forehead, trembling hands want to hide from view. The throat attempts in vain to swallow as any...
|
||||||
Used: $10.50 Trade Paper List Price $14.95
add to wish list |
|
Overcoming Social Anxiety and Shyness (Overcoming Series)
by Gillian Butler Publisher Comments Everyone feels foolish, embarrassed, judged, or criticized at one time or another, but social anxiety and shyness can become real problems when they undermine our confidence and prevent us from doing the things we'd like to do. Overcoming Social Anxiety...
|
||||||
New: $14.95 Trade Paper
add to wish list |
|
No More Meltdowns: Positive Strategies for Dealing with and Preventing Out-Of-Control Behavior
by Jed Baker Synopsis It could happen at the grocery store. At a restaurant. At school. At home. Meltdowns are stressful for both child and adult, but Dr. Baker can help Author of the award-winning Social Skills Picture Book series, Dr. Jed Baker offers parents and teachers...
|
||||||
Used: $7.95 Trade Paper List Price $13.95
add to wish list |
|
Dying of Embarrassment: Help for Social Anxiety and Social Phobia
by Barbara Markway Publisher Comments The simplest acts of human interaction terrify persons suffering from social phobia. This book helps you assess your fears, develop new social skills, and change self-defeating patterns. Break out of the confines of shyness and embarrassment and start...
|
||||||
Used: $9.95 Trade Paper List Price $13.99
add to wish list |
|
Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want
by Laura Day Publisher Comments Defining crisis as an authentic version of self-transformation, the author of Practical Intuition reveals how different personalities experience stressful situations while explaining how to bring about powerful changes by altering one's response to...
|
||||||
Used: $8.95 Trade Paper List Price $12.95
add to wish list |
|
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
by Jeffrey Brantley Publisher Comments Clinical research has demonstrated the effectiveness of a spiritual approach to controlling fear, anxiety, and panic. From this compassionate and nonreligious book, the anxious and panic-driven will learn to use the principle of mindfulness to relieve a...
|
||||||
Sale: $7.98 Trade Paper List Price $16.00
add to wish list |
|
Shyness: What It Is, What to Do about It
by Philip Zimbardo Publisher Comments Judging by the number of copies already sold (more than 300,000), scores of people suffer from the debilitating effects of shyness. A noted professor of psychology at Stanford University, Dr. Philip G. Zimbardo helps men and women, youngsters and...
|
||||||
Used: $7.50 Trade Paper List Price $10.95
add to wish list |
|
Anxiety and Depression: A Natural Approach
by Shirley Trickett Publisher Comments This second edition has been fully updated with the latest medical information and the newest alternative treatments, including herbal remedies, nutritional therapies, and meditation techniques. Illustrations....
|
||||||
