Pilates
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Used: $6.98 Book W/audio Cd List Price $22.95 add to wish list |
The Pilates Body Kit
by Brooke Siler Publisher Comments Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthening and body toning benefits. In this follow-up to her New York Times bestseller The Pilates Body, Brooke Siler provides a safe, effective, and...
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Used: $9.95 Trade Paper List Price $25.00 add to wish list |
Pilates for Life
by Darcy Bussell Publisher Comments Beautifully designed and immensely practical in its detailed attention to each exercise, Darcey Bussell's introduction to Pilates is the easiest, clearest and most encouraging available. She is an undoubtedly recognisable figure and uniquely placed to...
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Sale: $7.98 Boxed Non-book List Price $14.95 add to wish list |
The Pilates Deck CMBK
by Shirley Archer Publisher Comments Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines. The pilates Deck...
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Used: $9.95 Trade Paper List Price $18.00 add to wish list |
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by Brooke Siler Publisher Comments The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone...
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Sale: $9.98 Trade Paper List Price $29.95 add to wish list |
The Complete Classic Pilates Method: The First Comprehensive and Accessible Guide to Joseph Pilates' Original Exercise Programme--The Revolutionary Ap
by Miranda Bass Publisher Comments Pilates is known the world over as a dynamic form of mind-body exercise, the benefits of which everyone can enjoy. Pilates' original program, however, has usually been taught to those of above-average fitness. This dynamic interpretation of his classic...
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Sale: $8.98 Trade Paper List Price $21.99 add to wish list |
Pilates for Dummies(r) (For Dummies)
by Ellie Herman Publisher Comments Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it's easy to see why. Combining elements of yoga, dance...
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Sale: $7.00 Hardcover List Price $14.95 add to wish list |
Va Va Voom!: Pilates
by Yvonne Worth Synopsis If life is getting on top of you, it is time to Va Va Voom yourself! There is nothing more attractive than vitality. No amount of expensive lotions and potions can reproduce that look of shining health when energy levels are soaring and you feel...
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Used: $4.95 Trade Paper List Price $18.95 add to wish list |
The Pilates Powerhouse: The Perfect Method of Body Conditioning for Strength, Flexibility, and the Shape You Have Always Wanted in Less Than a
by Mari Winsor Publisher Comments An exercise routine embraced by professional dancers for over fifty years, Pilates is now the hottest and most talked about fitness trend since the running shoe. The perfect blend of Yoga and Nautilus, Pilates concentrates on building strength and...
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Used: $5.95 Trade Paper List Price $16.95 add to wish list |
The Complete Idiot's Guide to the Pilates Method (Complete Idiot's Guides)
by Karon Karter Synopsis Pilates has been around since the 1920s, and is now making a comeback. It is a whole-body workout that strengthens the abs and back, and straightens the posture - making you look and feel taller. This book provides instructions and clear photos....
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Used: $5.21 Trade Paper List Price $12.95 add to wish list |
Pilates Workbook: An Illustrated Step-By-Step Guide to Matwork Techniques
by Michael King Publisher Comments Pilates Workbook offers a straightforward way to learn Joseph Pilates’s authentic techniques. Unlike other books based on Pilates’s teachings, this book illustrates the core matwork movements exactly as he intended them to be performed...
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Used: $6.95 Hardcvr W/comp Media List Price $9.95 add to wish list |
Simply Pilates with DVD
by Jennifer Pohlman Synopsis One of the most popular forms of exercise are now available in Book & DVD format for you to use in the comfort of your own home. Jennifer Pohlman will guide you through the exercises as you improve your health and strengthen your flexibility and stamina....
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Used: $5.95 Trade Paper List Price $19.95 add to wish list |
Pilates on the Ball
by Colleen Craig Publisher Comments Fitness expert Craig presents a unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. 200 photos....
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Sale: $7.98 Trade Paper List Price $15.00 add to wish list |
The Pilates Promise
by Alycea Ungaro Publisher Comments Building on her bestselling book, "Body in Motion," Ungaro offers three step-by-step programs tailored to target everyone's biggest problem areas: arms and back; buns and thighs; and posture and flexibility. Photos....
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Used: $12.71 Spiral List Price $24.95 add to wish list |
The Pilates Program for Every Body
by Carolan Brown Publisher Comments With a unique, at-a-glance easel design, this book features Pilates routines suited to anyone. Complete, easy-to-follow course includes more than 60 step-by-step exercised that fit into the busiest lifestyles, with more than 8 complete workouts. Sidebars...
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Used: $5.95 Mass Market List Price $12.95 add to wish list |
10 Step Pilates: Reshape Your Body and Transform Your Life
by Lesley Ackland Publisher Comments This book will give 10 unique fifteen-minute Pilates sessions to get you through your day....
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Sale: $7.98 Trade Paper List Price $15.00 add to wish list |
Pilates Body in Motion
by Alycea Ungaro Publisher Comments Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body....
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Used: $9.50 Trade Paper List Price $14.95 add to wish list |
Pilates
by Roger Brignell Publisher Comments ((category)) BODY/MIND/SPIRIT Start creating a new you today. Feel fit in mind and body with Pilates, one of the fastest-growing and most popular exercise techniques in the world. Practice it regularly to become stronger, leaner, and more flexible, as...
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Used: $3.20 Spiral List Price $21.95 add to wish list |
Pilates for Beginners
by Kellina Stewart Publisher Comments Celebrities including Julia Roberts, Sharon Stone, and Amber Valletta swear by it, and professional dancers and athletes have used it for nearly 100 years. Focusing on the powerhouse muscles of the abdomen and lower spine, Joseph Pilates...
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Used: $5.95 Trade Paper List Price $14.95 add to wish list |
Pilates in a Box with Cards
by Lesley Ackland Publisher Comments These easy-to-use cards and book set allow you to easily learn Pilates -- one of the hottest exercises today....
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Used: $10.95 Trade Paper List Price $19.95 add to wish list |
Ultimate Pilates: Achieve the Perfect Body Shape (Fitness Books from the Experts)
by Dreas Reyneke Publisher Comments Includes bibliographical references (p. 221) and index....
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