Sports Nutrition
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Sale: $7.98 Trade Paper List Price $14.95 add to wish list |
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
by Loren Cordain Publisher Comments Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our...
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New: $16.95 Trade Paper add to wish list |
Complete Guide To Sports Nutrition
by Anita Bean Publisher Comments Essential reading for anyone who wants to cut through the hype and confusion about proper eating....
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Sports Nutrition for Endurance Athletes
by Monique Ryan Publisher Comments Ryan distills nearly two decades of experience counseling athletes on their nutritional needs into this comprehensive yet accessible book. Includes photos, charts, tables, appendixes with sample menus, shopping lists, vegetarian information, and much...
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Used: $5.00 Trade Paper List Price $24.95 add to wish list |
Chris Carmichael's Food for Fitness
by Chris Carmichael Publisher Comments The coach of one of the world's greatest athletes Lance Armstrong outlines his incredible nutritional program, which will help anyone take his or her fitness to the next level of peak performance. Chris Carmichael's Food for Fitness...
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Eat to Win for the 21st Century
by Robert Haas Publisher Comments THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-renowned sports nutritionist Robert Haas's revolutionary #1 bestseller Eat to Win, called "a winning formula" by People, brought high energy and peak performance within everyone's reach. Now, Hass's...
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Sale: $11.50 Trade Paper List Price $17.95 add to wish list |
The Marathon Chef: Food for Getting Fit
by Michel Jr Roux Publisher Comments As head chef at London’s famous Le Gavroche restaurant and an 8-time marathon runner, Michel Roux, Jr., knows how food affects the body’s ability to perform at its peak. He discusses that vital link and provides 100 utterly delicious...
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Used: $13.95 Trade Paper List Price $18.95 add to wish list |
Nancy Clark's Sports Nutrition Guidebook
by Nancy Clark Publisher Comments Includes bibliographical references (p. 389-395) and index....
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Used: $6.95 Trade Paper List Price $16.95 add to wish list |
Gold's Gym Nutrition Bible
by Tim Kimber Publisher Comments "Nutrition is at least 50 percent of the battle during my off-season cycle. And as competition approaches, it is up to 80 percent of the battle." -- Lee Haney Mr. Olympia "The correct combination of proteins, carbohydrates, fats, water, vitamins...
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Used: $9.95 Trade Paper List Price $14.95 add to wish list |
Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat
by Gerard Dente Publisher Comments This book gives readers the key to attaining a sculpted body without wasting their efforts in the gym. It explains the principles of the Macrobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Readers will gain an understanding...
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Double Play: Training and Nutrition Advice from the World's Experts in Baseball
by Bob Alejo Synopsis Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in...
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Used: $5.95 Trade Paper List Price $16.95 add to wish list |
Eat Smart, Play Hard: Customized Food Plans for All Your Sports and Fitness Pursuits
by Liz Applegate Publisher Comments Eat Smart, Play HardGet the Power You Need-- When You Need It!If you play sports or exercise regularly, you need to eat differently than the average Jane of Joe. You need to fuel up with foods that maximize your effort and minimize your recovery time...
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Used: $9.00 Trade Paper add to wish list |
The Winning Edge: Nutrition for Athletic Fitness and Performance
by Frank G Addleman Publisher Comments "The Winning Edge" is the first nutrition book that's both scientifically sound "and" practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent...
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New: $19.95 Trade Paper add to wish list |
The Complete Book of Sports Nutrition: A Practical Guide to Eating for Sport
by Shelly Meltzer Publisher Comments Marathoners need to store large amounts of energy. Soccer players have to build muscle. Every sport has its own metabolic needs and its own dietary requirements, as the authors of this practical, scientifically sound book explain. Starting with the...
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Used: $7.95 Trade Paper List Price $13.95 add to wish list |
Fuel Up: Using the Principles of Sports Nutrition to Train Like a Pro
by Eric Sternlicht Publisher Comments Through scientific research and his experience as a nutritional counselor, Eric Sternlicht discovered that anyone who is physically active-from marathoners to manual aborers-can benefit from the nutritional strategies used by professional athletes. This...
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Used: $7.95 Trade Paper List Price $15.95 add to wish list |
Power Eating
by Susan M Kleiner Publisher Comments Written specifically to the tastes and dietary needs of the millions of strength trainers, bodybuilders, and power sport athletes who want to add mass, cut fat, and increase their strength....
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Endurance Sports Nutrition 2ND Edition
by Suzanne Gira Eberle Book News Annotation A sport dietician offers advice on timing fuel and fluid intake before, during, and after workouts when training for an endurance event, discusses which supplements have proven benefits, and provides sample meal plans. The last eight chapters address...
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Used: $7.95 Trade Paper List Price $16.95 add to wish list |
Ultimate Sports Nutrition
by Frederick Hatfield Publisher Comments In an age when the winning edge is measured in milliseconds, athletes must apply every resource to gain that edge. Ultimate Sports Nutrition offers state-of-the-art methods of diet and supplementation for achieving super fitness and peak athletic...
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Used: $7.95 Trade Paper List Price $12.00 add to wish list |
Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
by Robert Haas Publisher Comments In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only how to lose weight and dramatically improve your performance in all areas of life, but also...
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Advanced Sports Nutrition
by Dan Benardot Publisher Comments Almed at dedicated athletes and coaches with a basic understanding of sports nutrition, seeking more advanced information and who are serious about improving training and competitive performances. Readers will learn how to effectively fuel the body and...
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Sale: $7.98 Trade Paper List Price $15.95 add to wish list |
Chris Carmichael's Food for Fitness
by Chris Carmichael Publisher Comments From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. Readers...
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