Synopses & Reviews
Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe, and fun to prepare. Take control of your well-being and stock your familys medicine cabinet with your own custom-made healing remedies.
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"Everything readers need to know to create their own healing solutions"
Foreword Reviews
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"Stephanie offers her insightful healing knowledge and delightful descriptions truly from the heart, empowering and inspiring both the beginning natural health enthusiast and the advanced practitioner. Answering the call of consumers wanting to take health into their own hands, this practical go-to guide of easy to follow recipes and accessible ingredients will have you mixing up your own herbal remedies in no time." Robin Lander, Certified Herbalist - & - Aromatherapist, Director of Education, Simplers Botanical Company
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"Tourles gives sage advice and topical insight into even the deepest issues compromising the health of women, men, children and elders."
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"Take your health into your own hands by making herbal topical treatments for everyday skin conditions and body ailments."
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"Everything readers need to know to create their own healing solutions"
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Synopsis
Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family's medicine cabinet with gentle, all-natural homemade healing formulations.
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The Natural Cure for What Ails You
Clean out your medicine cabinet and replace artificial commercial balms and liniments with all-natural handmade herbal remedies. Stephanie Tourles's recipes are easy to prepare from readily available ingredients, and they will soothe everything from backaches and blisters to insect bites and insomnia.
About the Author
Stephanie Tourles is a licensed holistic esthetician in both Massachusetts and Maine, with over 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of several books on natural body care including The Herbal Body Book, Naturally Healthy Skin, and Natural Foot Care. Stephanie resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening, and cooking.
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