Grief Is Love: Living with Loss

In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on--healing means learning to acknowledge and create space for your grief. She guides you through the pain of early grief and shows you how to to honor your loss. It's common to plow through our feelings in the name of being "OK," but grief is so inextricably tied to love that you don't just "get over it." Grief is Love is about making space for the transformation that this constant state of learning requires. It is about learning to love yourself and the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more.

Lee shows that there isn't only one way to grieve, and so your expression of it should be unique. She shepherds you through your grief as it arises and falls again and again. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true meaning of legacy. Healing after loss is not about burying pain but about acknowledging it and allowing grief to move through you in order to be whole. How do you manage the holidays, birthdays, and anniversaries? How do you get through the next year or even tomorrow?

In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for these complicated feelings and emotions. And Lee is no stranger to grief herself, after losing her mother, her fertility, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. In this book, she also explores the unique impact of grief on Black people, Black women in particular, and reveals the key factors that proper healing requires: acknowledgement, rest, community, reflection, support, care and more.

At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can have a beautiful and joyful life in the midst of grief.

"Grief is Love is the closest many of us will get to understanding eternal love for another."
--Elaine Welteroth, cohost of The Talk and New York Times- bestselling author of More Than Enough

In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one--healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief--whether you've lost the person recently or long ago--and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires.

In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief's complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more.

The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can experience a beautiful and joyful life in the midst of grief.