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Michelle Carroll: What We're Watching: The Threequel (0 comment)
Do we love books? Yes, of course, obviously! We’re obsessed with them. But that doesn’t mean we’re not just as obsessed with so many of the great movies and television shows being released today...
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Close Your Eyes Get Free Use Self Hypnosis to Reduce Stress Quit Bad Habits & Achieve Greater Relaxation & Focus

by Grace Smith
Close Your Eyes Get Free Use Self Hypnosis to Reduce Stress Quit Bad Habits & Achieve Greater Relaxation & Focus

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  • Synopses & Reviews

ISBN13: 9780738219714
ISBN10: 0738219711
Condition: Standard


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Synopses & Reviews

Synopsis

"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence

Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:

  • What hypnosis is--and what it's not
  • The real power of your subconscious mind
  • Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

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Product Details

ISBN:
9780738219714
Binding:
Trade Paperback
Publication date:
07/17/2018
Publisher:
DA CAPO PRESS
Pages:
288
Height:
.90IN
Width:
5.40IN
Author:
Grace Smith

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$11.95
List Price:$16.99
Used Trade Paperback
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1Burnside
1Cedar Hills
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