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Beautiful You A Daily Guide to Radical Self Acceptance

by Rosie Molinary
Beautiful You A Daily Guide to Radical Self Acceptance

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  • Synopses & Reviews

ISBN13: 9781580056557
ISBN10: 1580056555
Condition: Standard


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Synopses & Reviews

Synopsis

A radical day-by-day guide to redefining beauty and creating lasting self-esteem

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing.

Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.


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Product Details

ISBN:
9781580056557
Binding:
Trade Paperback
Publication date:
10/04/2016
Publisher:
SEAL PRESS
Pages:
440
Height:
1.10IN
Width:
5.40IN
Author:
Rosie Molinary
Author:
Rosie Molinary
Author:
Rosie Molinary

Ships free on qualified orders.
Add to Cart
$11.95
List Price:$16.99
Used Trade Paperback
Ships in 1 to 3 days
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1Burnside
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