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Claire Fuller: Books for a Writing Reset: Claire Fuller’s Bookshelf for ‘The Memory of Animals’ (0 comment)
Sometimes in the middle of writing a novel, including The Memory of Animals, I suddenly feel like I don’t know what I’m doing. Not the usual pervading feeling of not knowing what I’m doing, which is a constant companion I’ve learned to live with, but a panicky feeling of being adrift. It’s not so much the story and where it’s going...
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Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality, and Optimal Health

by Mindi K. Counts
Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality, and Optimal Health

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ISBN13: 9781611806502
ISBN10: 161180650X



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Synopses & Reviews

Synopsis

Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.

This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts--a holistic medical practitioner, acupuncturist, and herbalist--walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.


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Product Details

ISBN:
9781611806502
Binding:
Trade Paperback
Publication date:
03/24/2020
Publisher:
Shambhala
Language:
English
Pages:
392
Height:
1.00IN
Width:
7.50IN
LCCN:
2019003465
Illustration:
Yes
Photo:
Kristen Hatgi Sink
Author:
Mindi K. Counts

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