50
Used, New, and Out of Print Books - We Buy and Sell - Powell's Books
Cart |
|  my account  |  wish list  |  help   |  800-878-7323
Hello, | Login
MENU
  • Browse
    • New Arrivals
    • Bestsellers
    • Featured Preorders
    • Award Winners
    • Audio Books
    • See All Subjects
  • Used
  • Staff Picks
    • Staff Picks
    • Picks of the Month
    • 50 Books for 50 Years
    • 25 Best 21st Century Sci-Fi & Fantasy
    • 25 PNW Books to Read Before You Die
    • 25 Books From the 21st Century
    • 25 Memoirs to Read Before You Die
    • 25 Global Books to Read Before You Die
    • 25 Women to Read Before You Die
    • 25 Books to Read Before You Die
  • Gifts
    • Gift Cards & eGift Cards
    • Powell's Souvenirs
    • Journals and Notebooks
    • socks
    • Games
  • Sell Books
  • Blog
  • Events
  • Find A Store

Don't Miss

  • Powell's Essential List: 25 Best Sci-Fi and Fantasy Books
  • Summer Sale: 20% Off Select Books
  • United Stories of America: 20% Off Select Nonfiction Titles
  • Powell's Author Events
  • Oregon Battle of the Books
  • Audio Books

Visit Our Stores


Michelle Carroll: What We're Watching: The Threequel (0 comment)
Do we love books? Yes, of course, obviously! We’re obsessed with them. But that doesn’t mean we’re not just as obsessed with so many of the great movies and television shows being released today...
Read More»
  • Michelle Carroll: What We're Watching: The Threequel (0 comment)
  • Kelsey Ford: Powell's Picks Spotlight: Emma Seckel's 'The Wild Hunt' (0 comment)
  • Rodrigo Fresán: “The Book You Wrote Is Equal to the Songs You Heard”: Rodrigo Fresán's Playlist for 'The Remembered Part' (0 comment)

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##

Run Fast Eat Slow Meal Planner

by Shalane Flanagan, Elyse Kopecky
Run Fast Eat Slow Meal Planner

  • Comment on this title
  • Synopses & Reviews

ISBN13: 9781984826527
ISBN10: 1984826522



All Product Details

View Larger ImageView Larger Images
Ships free on qualified orders.
Add to Cart
0.00
Info Not Available
Ships in 1 to 3 days
Add to Wishlist

Synopses & Reviews

Synopsis

A 52-week meal planner and journal for athletes with new recipes to inspire you to cook more, create nutrition-packed meal plans, and keep track of your progress

With their two hit cookbooks, Run Fast. Eat Slow. and Run Fast. Cook Fast. Eat Slow, New York Times bestselling authors Shalane Flanagan and Elyse Kopecky transformed the diets of athletes across the country, showing them that healthy food can be both nourishing and indulgent.

Now, with Run Fast. Eat Slow. A Runner's Meal Planner, athletes at all levels, and especially runners, can track their progress and health in one handy place as they train. You'll find:

- twelve original recipes to boost stamina and nutrition
- recommendations for eating seasonally
- advice on training
- blank space to take notes on dot-gridded paper
- weekly meal plans
- and more

Packed with easy-to-use tips, Run Fast. Eat Slow. A Runner's Meal Planner is an athlete's dream training companion.


What Our Readers Are Saying

Be the first to share your thoughts on this title!




Product Details

ISBN:
9781984826527
Binding:
Info Not Available
Publication date:
12/17/2019
Pages:
240
Height:
1.10IN
Width:
7.30IN
Author:
Elyse Kopecky
Author:
Shalane Flanagan

Ships free on qualified orders.
Add to Cart
0.00
Info Not Available
Ships in 1 to 3 days
Add to Wishlist
Used Book Alert for book Receive an email when this ISBN is available used.
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
  • Twitter
  • Facebook
  • Pinterest
  • Instagram

  • Help
  • Guarantee
  • My Account
  • Careers
  • About Us
  • Security
  • Wish List
  • Partners
  • Contact Us
  • Shipping
  • Sitemap
  • © 2022 POWELLS.COM Terms

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##