Synopses & Reviews
Synopsis
From obese to beauty queen, Julia Griggs Havey reveals her secrets to losing 130 pounds in this inspirational and programmatic book on losing weight and keeping it off forever! Topping the scales at 290 pounds, Julia Griggs Havey resigned herself to a matronly figure and plus-size clothes. But when she read the anonymous note informing her that her husband was having an affair, Julia realized it was time to take control of her life. Her mantra became self-improvement through self-motivation--and she began taking off the weight, more than 130 pounds, and divorcing her wandering husband. Now, Julia shares the weight-loss secrets that have already helped thousands. From her nine level Roadmap to Weight Loss to her delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success. Julia's inspirational outlook will motivate and encourage millions of women to awaken the diet within--and begin their transformation today!
Synopsis
- AWAKEN THE DIET WITHIN was published in Warner hardcover in 1/03 and was featured in "USA TODAY, Glamour, and "Woman's Own. Julia Griggs Havey created in infomercial with Time-Life to promote her motivational weight loss program that will launch in April 2003.- After Julia submitted her remarkable story to "Woman's World in 1996, she became a role model for millions, appearing on "Sally Jessy Raphael and in the "National Enquirer. She now serves as a spokeswoman and writes a successful weekly column for eDiets.com, an interactive weight-loss Web site, reaching 9.8 million subscribers. She also hosts AOL online chats twice a week.- Having been crowned Mrs. Missouri, Julia has appeared regularly on QVC Home Shopping Network