Synopses & Reviews
Synopsis
This program, developed by best-selling author and renowned life coach Debbie Ford, contains a recipe for falling deeply and authentically in love with yourself. The enclosed CD features six never-before-released guided meditations/visualizations that will help you feel compassion for your imperfections, acknowledge and honor your strengths, and develop the qualities you'll need to fulfill your goals. The Workbook/Journal provides a place for you to track your progress and record your breakthroughs, insights, and next steps; and the 52 weekly cards (in the form of a Self-Love Game) offer an exciting and fun way to produce measurable results in your life, starting today.