Synopses & Reviews
Synopsis
Lavishly illustrated throughout with full-color, step-by-step photographs, this book presents over 180 authentic recipes, selected specifically for their appeal to the Western palate. The principle ingredients and cooking techniques are clearly and thoroughly explained.
About the Author
Julie Stafford is the highly acclaimed author of the bestselling Taste of Life cookbooks, which have sold more than 1.5 million copies worldwide. When her husband, Bruce, was diagnosed as having cancer, Julie became vitally interested in the relationship between diet and disease. She modified her favorite recipes and invented new ones that were low in fat and cholesterol, had no added sugar or salt, were high in fiber, and tasted delicious. Publication of her first Taste of Life cookbook followed Bruce's remarkable remission.