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China Study The Most Comprehensive Study of Nutrition Ever Conducted & the Startling Implications for Diet Weight Loss & Long

by T Colin Campbell
China Study The Most Comprehensive Study of Nutrition Ever Conducted & the Startling Implications for Diet Weight Loss & Long

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ISBN13: 9781932100662
ISBN10: 1932100660
Condition: Standard


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Synopses & Reviews

Publisher Comments

The science is clear. The results are unmistakable. Change your diet and dramatically reduce your risk of cancer, heart disease, diabetes and obesity.

By any measure, America's health is failing. We spend far more, per capita, on health care than any other society in the world, and yet two-thirds of Americans are overweight, and more than 15 million Americans have diabetes. We fall prey to heart disease as often as we did thirty years ago. The War on Cancer, launched in the 1970s, has been a miserable failure. Half of all Americans have a health problem that requires taking a prescription drug every week, and more than 100 million Americans have high cholesterol.

To make matters worse, we are leading our youth down a path of disease earlier and earlier in their lives. One-third of children in this country are overweight or at risk of becoming overweight. Our kids are increasingly falling prey to a form of diabetes that use to be seen only in adults, and children now take more prescription drugs than ever before.

These issues all come down to three things: breakfast, lunch and dinner.

The China Study presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation: if you want to be healthy, change your diet.

Review

“[These] findings from the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease are challenging much of American dietary dogma.”

—The New York Times

“Reflects the profound changes that industrialization is bringing to diet and disease patterns in China, statistics that have had an impact on reevaluating dietary policy in the United States and worldwide.”

—Washington Post

“Everyone in the field of nutrition science stands on the shoulders of Dr. Campbell, who is one of the giants in the field. This is one of the most important books about nutrition ever written—reading it may save your life.”

—Dean Ornish, MD, Founder and President, Preventative Medicine Research Institute; Clinical Professor of Medicine, University of California, San Francisco; Author, Dr. Dean Ornish's Program for Reversing Heart Disease and Love and Survival

“Colin Campbells The China Study is an important book, and a highly readable one. With his son, Tom, Colin studies the relationship between diet and disease, and his conclusions are startling. The China Study is a story that needs to be heard.”

—Robert C. Richardson, PhD, Nobel Prize Winner; Professor of Physics and Vice Provost of Research, Cornell University

“The China Study gives critical, life-saving nutritional information … Dr. Campbells exposé of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us.”

—Joel Fuhrman, MD, Author, Eat to Live

Synopsis

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

Synopsis

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If were obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?

In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the “Grand Prix of epidemiology” and the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.”

The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging.

[This book is also available in Spanish, El Estudio de China.]


About the Author

For more than forty years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than seventy grant-years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a twenty-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine.

A 1999 graduate of Cornell University, Thomas Campbell is a writer, actor and two-time marathon runner. Born and raised in Ithaca, NY, he has appeared on stage in London, Chicago and most of the states east of the Mississippi. Mr. Campbell is also a soccer player, skier, hiker and avid reader of health labels. He is thrilled to integrate his passion for language and health as co-author of The China Study.


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`
Ball Three , October 23, 2014 (view all comments by Ball Three)
At age 74, I had been looking all my adult life for a helpful, scientifically-sound book on nutrition. Why would I sometimes feel nauseated after what I thought was a healthy meal? And was my diet connected to my other medical problems such as kidney pain, inflamed gall bladder, etc? Books on the subject seemed to contain nothing but vague platitudes, crazy weight-loss diets promulgated by obese MDs with no scientific credentials other than their medical degrees, or endless discussion of dozens of healthful nutrients with no usable suggestions on how to incorporate them easily into one's diet. Five years ago I stumbled across "The China Study" and changed to a plant-based diet overnight. The author, Dr. Colin Campbell, explains in very readable language how his decades of research as a Cornell professor led him to see how the standard American diet is largely responsible for the chronic diseases which kill and cripple so many. My medical problems have since disappeared, including the kidney pain, which could have been life threatening since my dad died of kidney failure at about the age I am now. Other books since, by other clinicians and researchers, have echoed and expanded upon Dr. Campbell's advice, but this book was for many, including some pro-bowl NFL players, a real game changer (no pun intended).

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Grady , February 02, 2013 (view all comments by Grady)
Harsh realities - we are what we eat, if given the choice.... In an age of crises, of media blitz campaigns both written and in that ominous Cloud where all data on everything and everyone is stored and available for dissecting, this volume THE CHINA STUDY by Doctors Campbell is fresh and illuminating. Early on in this tome we read, `'Hippocrates said, `There are, in effect, two things: to know and to believe one knows. To know is science. To believe on e knows is ignorance.' And what follows in this book is a close examination or scrutiny of nutrition and how it affects health and disease. Though the book is lengthy and dense it is surprisingly easy to read and understand. The Campbells wade through the various obsessions about weight control that come from (on the positive side) nutritionists and health gurus, to companies who are involved in the `health industry' with such plans as prepared meals for dieting, groups who gather like AA clones in the often lost battle to get thin, to `scientific articles' that take a small study and show us why we should avoid certain foods only to bow out within a year or so having found another wayward dietary measure that guarantees health, etc. This book shows how the growing epidemic of obesity in this country has nurtured Medicine Man Wagons who play on the fear of overweight citizens in order to make money - the big culprits being the food industry - and encouraged those lobbyists who pester the national government to foster communication for the good of corporate greed and not for the health of the citizenry. But politics aside (and that is a big part of the message in this study) the main message here is to alter our perception of what foods are healthy and how we can so easily change our eating habits by depending on plants and whole foods instead of animals as our food source. No, this is not a treatise on vegetarianism. Instead this is an explanation about how our preference for animal products (`protein source') is a misconception that has foster the persistent proliferation of cancer, cardiovascular disease, the effect on early aging, obesity, diabetes, and other malfunctions of the human organism. It is an eye-opening study that is certain to benefit all those who commit to the time to read it. At least the reader will be informed as to the misconceptions that the obesity epidemic has fostered. From that point, the progress is up to us. `Eating the right way not only prevents disease but also generates health and a sense of well-being, both physically and mentally.' Grady Harp

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audsbiz , January 19, 2012
This book is in the process of changing my family's life and health. The evidence is convincing, a whole food vegan diet will prevent and CURE cancer, diabetes, heart disease, etc. read it and see!

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Dennis Kluver , January 12, 2011
This book has to be the BEST book I have ever read dealing with nutrition and diseases. To learn how strongly diseases are influenced by what we eat is profound to say the least. I have digested every page of information in this book and have high-lighted areas of the book that mean so much to me and people that I know. I have purchased many of these books just to give to leaders in the nutrition field and hope they can help mankind benefit from the research that has been done by Dr. Campbell and his Son. I recommend that everyone read this book. So far I have lost 50 pounds in the last 11 months. This book sits on my book shelf that makes it very excess able for people to see it and read it. Every American Citizen needs to read this book! I can honestly say this book has saved my life. Thank you for writing this comprehensive book Dr. Campbell. God bless you.

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Katy Cauker , January 12, 2008
Colin Campbell brings to light startling information about how our Western cultural norms, in diet and big business, do not support our individual goal of a long and healthy life. He presents fascinating information in a very readable style helpful to anyone interested in how to improve their own health without drugs or even herbal pills. Once again China with it's unique approach to cultural organization, immense population, varied geography provided fertile ground for this scrutinizing look at how what you eat determines what diseases your body supports. Campbell's study on the role of animal protein in supporting tumor growth is important information for the prevention of breast cancer and other deadly diseases common in our culture today. Information that is easily utilized by all and yet not profitable to large corporations so is not advertised and promoted in our daily media. An important read for all.

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megcampbell3 , December 31, 2007 (view all comments by megcampbell3)
An enlightening study on the link between diet and disease—and a compellingly comprehensive read. My own diet history includes being raised as an American Omnivore (a lot of meat, dairy, and processed foods), becoming a vegetarian at 18 (for ten years), adding meat back into my diet for two years as a competitive mountain biker, and once again removing meat, gradually, from my diet. Reading this book has helped me take my diet into the territory of veganism (finally removing my beloved eggs and cheese!), and has allowed me to feel comfortable and excited by my decision. See if this book doesn't challenge your notion of what is truly healthy for your body, our heart-and-cancer-diseased societies, and our larger environment.

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kent9295 , October 30, 2007
This Book relates the most comprehensive strudy of Nutrition ever conducted. Caldwell B. Esselstyn, Jr, MD is mentioned in The China Study. He wrote a book which was published in February: Prevent and Reverse Heart Diseased. I just returned from a five hour consultation with Dr. Epplestyn in Cleveland, OH. Both my wife and I are Diabetic and I have Conjestive Heart Failure, We have both been on a plant based diet for 6 weeks now with amazing results. Our Dr's have taken us off some of our medications and we have both lost over 20 pounds. We feel better and have more energy than we have had in years. This book is a must for anyone concerned about their present or future health.

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Pierre4391 , October 14, 2007
The book appears to be well-documented. The point that animal food is a cause of many illnesses is admirably well-established by its brave author. As time goes on the case against animal food will get stronger and stronger when we take into account the fact that the animals devoured by the mis-informed masses are themselves becoming more diseased by the day. Many animals are loaded with antibiotics, drugs and for them unnatural foods such as the dry food for cattle which very largely is manufactured from the bodies of dead animals of all kinds. The cruel raising of chickens doea not help their health either. It is high time that we wake up to ourselves and begin to form a friendship with the animals. In contrast to the horrible side-effects from much orthodox medical treatment and harmful foods humanity would experience a mentally and physically rewarding effect by extending the hand of friendship to the animals. Bob

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Product Details

ISBN:
9781932100662
Binding:
Trade Paperback
Publication date:
05/11/2006
Publisher:
IPS TWO RIVERS PGW CONSORTIUM
Pages:
417
Height:
.90IN
Width:
5.90IN
Thickness:
1.00
Illustration:
Yes
Copyright Year:
2006
UPC Code:
2801932100664
Author:
Thomas M., II Campbell
Author:
Thomas M. Campbell
Author:
T. Colin Campbell
Author:
Thomas M. Campbell II
Author:
T. Colin, Ph.D. Campbell
Author:
PhD, T. Colin Campbell
Foreword:
John Robbins
Author:
John Robbins
Author:
T. Colin, PH.D. PhD PhD PhD Ph Campbell
Author:
T Colin Campbell
Author:
T. Colin, PH.D. PhD PhD PhD Campbell
Author:
T. Colin Campbell, Ph.D.
Subject:
Sports and Fitness-Medicine Nutrition and Psychology

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List Price:$16.95
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