Synopses & Reviews
Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality andlt;BRandgt; andlt;BRandgt;andbull;Includes practical exercises and postures to produce regenerative effects in oneandrsquo;s own saliva andlt;BRandgt; andlt;BRandgt;andbull;Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality andlt;BRandgt; andlt;BRandgt;Golden Elixir is the fountain or water of life. It is the combination of saliva, hormonal fluids, and external essences that when mixed together become the Elixir of Immortality. Saliva has long been considered by Taoists as a key component for optimum health. Some Taoist texts recommend swallowing the saliva up to 1,000 times a day to promote physical healing. Thousands of years ago Taoists became aware of changes in the taste and consistency of saliva that accompanied meditative practices. They learned that by combining saliva with the hormonal fluids and essences released during sexual activities a powerful elixir is formed. Taoists believe that this Golden Elixir is not only a physical healing agent, but also is a major transformative agent in preparing for higher spiritual work. andlt;BRandgt; andlt;BRandgt;andlt;Iandgt;Golden Elixir Chi Kungandlt;/Iandgt; contains twelve postures that develop and utilize the healing power of saliva. Ten of these involve gathering energy and forces through the bodyandrsquo;s hair, which acts as a negative-energy filter and can also be used to store surplus positive energy. Taoists regard the hair as antennae extending out into nature and the universe. By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole.
Review
andquot;By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole.andquot;
Review
"By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole." < i=""> Branches of Light <> , Spring-Summer-Fall, 2006
Synopsis
Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality
-Includes practical exercises and postures to produce regenerative effects in one's own saliva
-Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality
Golden Elixir is the fountain or water of life. It is the combination of saliva, hormonal fluids, and external essences that when mixed together become the Elixir of Immortality. Saliva has long been considered by Taoists as a key component for optimum health. Some Taoist texts recommend swallowing the saliva up to 1,000 times a day to promote physical healing. Thousands of years ago Taoists became aware of changes in the taste and consistency of saliva that accompanied meditative practices. They learned that by combining saliva with the hormonal fluids and essences released during sexual activities a powerful elixir is formed. Taoists believe that this Golden Elixir is not only a physical healing agent, but also is a major transformative agent in preparing for higher spiritual work.
Golden Elixir Chi Kung contains twelve postures that develop and utilize the healing power of saliva. Ten of these involve gathering energy and forces through the body's hair, which acts as a negative-energy filter and can also be used to store surplus positive energy. Taoists regard the hair as antennae extending out into nature and the universe. By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole.
About the Author
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including andlt;Iandgt;Taoist Foreplayandlt;/Iandgt;, andlt;Iandgt;Inner Smile, Cosmic Fusionandlt;/Iandgt;, andlt;Iandgt;Sexual Reflexologyandlt;/Iandgt;, and the bestselling andlt;Iandgt;The Multi-Orgasmic Man.andlt;/Iandgt;
Table of Contents
andlt;Bandgt;Acknowledgmentsandlt;BRandgt;andlt;BRandgt;Putting Golden Elixir Chi Kung andlt;BRandgt;and#160;and#160; into Practiceandlt;BRandgt;andlt;BRandgt;andlt;/Bandgt;andlt;Bandgt;Introductionandlt;BRandgt;andlt;/Bandgt;and#160;and#160;and#160;and#160; Water of Lifeandlt;BRandgt;and#160;and#160;and#160;and#160; Universal Tao Basic Practices andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; and Preparation Exercisesandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;1 -- Golden Elixir: The Bodyand#8217;s Own Fluidsandlt;BRandgt;andlt;/Bandgt;and#160;and#160;and#160;and#160;and#160; The Healing Potency of Saliva andand#160;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;Hormonesandlt;BRandgt;andlt;Iandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; The Healing Power of Jesusand#8217; Salivaandlt;BRandgt;andlt;/Iandgt;and#160;and#160;and#160;and#160;and#160; Saliva: Glands and Compositionandlt;BRandgt;andlt;Iandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; The Benefits of Combining Chi and andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Oxygen with the Salivaandlt;BRandgt;andlt;/Iandgt;and#160;and#160;and#160;and#160;and#160; Hormones and the Endocrine Systemandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The Different Types of Elixirandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;2 -- Golden Elixir Chi Kung andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Foundation Practicesandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Basic Elixir Practiceandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Nine Flower Glands Massageandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;3 -- Drawing in Surplus Energyandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Sensing the Hair and Its Surplus Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The Biology of Hairandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Initial Exercises for Drawing inand#160;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;Surplus Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; andlt;Iandgt;Simple Saliva-Swallowing Exerciseandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; andlt;/Iandgt;Drawing in the Surplus Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; andlt;Iandgt;Tongue Connection to the Heartandlt;BRandgt;and#160;and#160;and#160;and#160; and#160;and#160;and#160;and#160;and#160; Mouth Connection to the Spleenandlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Nose Connection to the Lungsandlt;BRandgt;and#160;and#160;and#160;and#160; and#160;and#160;and#160;and#160;and#160; Ear Connection to the Kidneysandlt;BRandgt;and#160;and#160;and#160;and#160; and#160;and#160;and#160;and#160;and#160; Eye Connection to the Liverandlt;BRandgt;and#160;and#160;and#160;and#160; and#160;and#160;and#160;and#160;and#160; Sense Openingsand#8211;Mouth Connectionandlt;BRandgt;andlt;BRandgt;andlt;/Iandgt;andlt;Bandgt;4 -- The Twelve Elixir Chi Kung Practicesandlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160; andlt;/Bandgt;Dragon Gazes at the Pearlandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Looking Back at the Moonandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Wai Tand#8217;o Offering the Rodandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Giant Raises the Towerandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Iron Bridge Swallowandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Shaking the Head and Wagging the Tailandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Pull the Silk and Swing the Legandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Gathering the Golden Earth Pillandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Tiger out of the Cageandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Iron Buffalo Plows the Landandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Fair Lady Jumpsandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Elixir Chi Kung Ending Exerciseandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;5 -- Golden Elixir and Chi Circulationandlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160; andlt;/Bandgt;Chi Circulation Exerciseandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;Bibliographyandlt;BRandgt;andlt;/Bandgt;andlt;BRandgt;andlt;Bandgt;About the Authorandlt;BRandgt;andlt;/Bandgt;andlt;BRandgt;andlt;Bandgt;The Universal Tao System and andlt;BRandgt;and#160;and#160;and#160; Training Centerandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160; The Universal Tao Systemandlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160; The Universal Tao Training Center andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Systemandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;Indexandlt;BRandgt;andlt;/Bandgt;