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Grain of Truth The Real Case for & Against Wheat

by Stephen Yafa
Grain of Truth The Real Case for & Against Wheat

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ISBN13: 9781594632495
ISBN10: 1594632499



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Synopses & Reviews

Publisher Comments

A Pollan-esque look at the truth about wheat: meal or menace?

No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant weve hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health, and questions about gluten and fiber— all to point us towards a better, richer diet.

Wheat may be the most important food in human history, reaching from ancient times to General Mills. Yafa tours commercial factories where the needs of mass production trump the primacy of nutrition, and reports on the artisan grain revolution. From a Woodstock-like Kneading Conference to nutrition labs to a boutique bakery and pasta makers workshop in Brooklyn, he also finds that there may in fact be a perfect source of wheat-based nutrition. Its name is sourdough.

For readers of Salt Sugar Fat and The Omnivore's Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.

Review

"I have to hand it to Mr. Yafa. Cotton rules."andnbsp;andmdash;The Wall Street Journal

"With wit and intelligence, Yafa demonstrates how a good deal of history can be learned by following a single thread."andnbsp;andmdash;The Washington Post

"A comprehensive and often surprising history and#91;of a crop that changed the worldand#93;."andnbsp;andnbsp;andmdash;USA Today

Synopsis

In the tradition of Mark Kurlansky's Cod and Salt, this endlessly revealing book reminds us that the fiber we think of as ordinary is the world's most powerful cash crop, and that it has shaped the destiny of nations. Ranging from its domestication 5,500 years ago to its influence in creating Calvin Klein's empire and the Gap, Stephen Yafa's Cotton gives us an intimate look at the plant that fooled Columbus into thinking he'd reached India, that helped start the Industrial Revolution as well as the American Civil War, and that made at least one bugandmdash;the boll weevilandmdash;world famous. A sweeping chronicle of ingenuity, greed,and#160; conflict, and opportunism, Cotton offers "a barrage of fascinating information" (Los Angeles Times).


About the Author

STEPHEN YAFA, the author of Cotton: The Biography of a Revolutionary Fiber, is also a novelist, playwright, and award-winning screenwriter. He has written for Playboy, Details, and Rolling Stone, and lives in Mill Valley, California.

Table of Contents

Preface ix

Introduction 1

1. Spun in All Directions 9

2. Star Turns 25

3. The Barber from Preston 39

4. Revolutionary Fiber 70

5. Camelot on the Merrimack 91

6. Looming Conflicts 118

7. Southern Exposure 147

8. Changing Fortunes 173

9. Two-Horse Power 202

10. Boll Weevil Blues 233

11. The Shirt on Your Back 270

12. Fields of Conflict 305

Afterword 338

Glossary 345

Notes 349

Bibliography 375

Acknowledgments 381

Index 385


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Product Details

ISBN:
9781594632495
Binding:
Hardcover
Publication date:
05/12/2015
Publisher:
Hudson Street Press
Pages:
304
Height:
1.30IN
Width:
5.60IN
Thickness:
1.25
Series Volume:
The Biography of a R
Author:
Stephen Yafa
Author:
Stephen Yafa
Media Run Time:
B
Subject:
Sports and Fitness-Medicine Nutrition and Psychology

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