Health By Her: Women's Integrative Health

Previously titled 'EndoSister' - Updated and revised for every sister - "I never guessed I would be a writer or an author. However, after experiencing a significant life disruption, and then finding my way out of it, I ended up feeling better than I could ever remember feeling. I believe that I was gifted an experience that led me to research and educate myself. It led me to an abundant and vibrant life after losing what was most important, my health. I guess I would end up feeling selfish if I didn't share what I have learned. I'm pretty sure I was put here on earth, not to exploit something amazing, but to offer a gift to those who can receive it."- Mae Beth Health By Her is a women's integrative health and self-help book designed for women that want to rise above chronic pain or illness. Health By Her educates us on what it takes to support a healthy mind, body, spirit, and relationships. With over 75 health lessons, several action steps, and check-ins along the way, this book offers a path that is kind to our bodies. What is in this book is practical, attainable, and universal information. It is easy to read, motivating, and unbiased. This book is also available as an eCourse with extra supportive media Mae Beth is the founder of HealthByHer, Join us, we don't have to do this alone.