Synopses & Reviews
Is there a power that can reveal hidden veins of riches and uncover treasures of which we never dreamed? Is there a force that we can call upon to give health, happiness, and spiritual enlightenment? The saints and sages of India taught that there is such a power. The Attributes of Success reveals many of the overlooked or forgotten truths that lead to success, showing readers how to make these truths work for themselves. Time-tested and proven, the techniques presented in this book can help you create and take advantage of undreamed of opportunities, attain your goals, and discover how to be successful in all that you do.
Synopsis
Lessons in Meditate is the first step on the Path to Kriya Yoga. The student is empowered with a strong foundation in meditation and the Energization Exercises as taught by Paramhansa Yogananda.
Learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath/mind connection and the power of the focused mind. Learn also Paramhansa Yogananda's energization exercises to gain conscious awareness of and control over your energy.
This book offers techniques of the path of Kriya Yoga, including the Hong-Sau technique of concentration. There are also many simple, "do-able" suggestions, such as how to sit comfortably for meditation, how to still the restless mind, and how to take your experiences of peace and joy into daily life.
Lessons in Meditation is based on the teachings of Paramhansa Yogananda-a great spiritual master from India, and author of the beloved classic, Autobiography of a Yogi, and His direct disciple, Swami Kriyananda.