Synopses & Reviews
This guide teaches you how to pamper your feet to promote relaxation and enjoy the body benefits of good foot health. It features effective massages for tired feet, basic reflexology techniques, foot exercises and pedicures.
Synopsis
If you've ever uttered the words "My feet are killing me!" you need this book. This fun, concise guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health -- even when you're always on the go.
With its easy-to-follow advice, "The Little Foot Care Book" shows you how to soothe your aching feet to reduce stress, promote relaxation, and restore energy. Take the right step with:
-- Simple and effective massages for tired feet and toes
-- Ten types of foot soaks for all your foot woes
-- Home remedies and over-the-counter treatments for common foot problems
-- Basic reflexology -- a popular massage technique to stimulate balance, wellness, and healing
-- Dozens of shoe-fitting tips, foot exercises, homemade lotions, foot scrubs, pedicures, and more.