50
Used, New, and Out of Print Books - We Buy and Sell - Powell's Books
Cart |
|  my account  |  wish list  |  help   |  800-878-7323
Hello, | Login
MENU
  • Browse
    • New Arrivals
    • Bestsellers
    • Featured Preorders
    • Award Winners
    • Audio Books
    • See All Subjects
  • Used
  • Staff Picks
    • Staff Picks
    • Picks of the Month
    • 50 Books for 50 Years
    • 25 PNW Books to Read Before You Die
    • 25 Books From the 21st Century
    • 25 Memoirs to Read Before You Die
    • 25 Global Books to Read Before You Die
    • 25 Women to Read Before You Die
    • 25 Books to Read Before You Die
  • Gifts
    • Gift Cards & eGift Cards
    • Powell's Souvenirs
    • Journals and Notebooks
    • socks
    • Games
  • Sell Books
  • Blog
  • Events
  • Find A Store

Don't Miss

  • Summer Sale: 20% Off Select Books
  • United Stories of America: 20% Off Select Nonfiction Titles
  • Self Portraits: 20% Off Select Memoirs
  • Powell's Author Events
  • Oregon Battle of the Books
  • Audio Books

Visit Our Stores


Phuc Tran: “Scene But Not Herd”: Phuc Tran's Playlist for 'Sigh, Gone' (0 comment)
In 1987, I entered high school. The ‘80s were in full Benetton bloom, and we all donned the uniforms that would identify ourselves as friend or foe: jock, prep, redneck, punk, geek...
Read More»
  • Kendra James: Powell's Q&A: Kendra James, author of 'Admissions' (0 comment)
  • Powell's Staff: Midyear Roundup 2022: The Best Books of the Year (So Far) (0 comment)

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##

Living Skinny in Fat Genes

by Felicia Stoler
Living Skinny in Fat Genes

  • Comment on this title
  • Synopses & Reviews

ISBN13: 9781605981161
ISBN10: 1605981168
Condition: Standard


All Product Details

View Larger ImageView Larger Images
Ships free on qualified orders.
Add to Cart
0.00
List Price:0.00
Trade Paperback
Ships in 1 to 3 days
Add to Wishlist

Synopses & Reviews

Publisher Comments

Are human being just products of our environment and genetic blueprint? Or do we have some control? If we had family members that are overweight or obese and never learned healthy habits, are we doomed to the same fate? The answer is a hearty Felicia Stoler once struggled with her own "fat genes," and now shows you how to take control of your own health. No more FADs (Fast Acting Diets) that don't work. No more yo-yo's or funny supplements. Here at last is a lifestyle plan based on dietary science that emphasizes nutrition, exercise, rest, and ever-tricky time management. Felicia knows time is often the biggest obstacle of healthy living--she is a busy working mother of two! This is not a "diet" you go on and off of, but a way of life for you and your whole family. It is time to focus on your best health, not just the numbers on the scale. It is time to ditch those fat genes forever! In , Felicia's health plan discusses:

Review

A petite dynamo who obviously walks the walk. Having struggled with her weight earlier in life, Stoler has clearly licked the bad habits and has the body of a fitness model to prove it. -- Kimberly Garrison

Review

The goods: Real-world advice, like what to eat at the mall and 'everything in moderation."  News you can use: The lists of food substitutions, best sources of protein and superfoods are worth saving. Or, better yet, make a copy to take on your next grocery trip.A petite dynamo who obviously walks the walk. Having struggled with her weight earlier in life, Stoler has clearlylicked the bad habits and has the body of a fitness model to prove it. -- Kimberly Garrison

Synopsis

Felicia Stoler once struggled with her own fat genes, and now shows you how to take control of your own health. No more FADs (Fast Acting Diets) that don t work. No more yo-yo s or funny supplements. Here at last is a lifestyle plan based on dietary science that emphasizes nutrition, exercise, rest, and ever-tricky time management. Felicia knows time is often the biggest obstacle of healthy living she is a busy working mother of two This is not a diet you go on and off of, but a way of life for you and your whole family. It is time to focus on your best health, not just the numbers on the scale. It is time to ditch those fat genes forever InLiving Skinny in Fat Genes, Felicia's health plan discusses:
  • All foods can fit. Never cut out entire food groups again
  • Learn from other cultures: Greek yogurt? Coconut milk? Couscous? Expand your horizons right on your plate and get away from fast food.
  • Don t be fooled by trends and fads Food is fuel Are you giving your body what it needs to run at its best?
  • Quick and easy recipes and nutritious meals kick-start a healthier you.
"

Synopsis

You don't have to wear those fat genes your family passed down to you--achieve healthier life from the host of TLC's .

About the Author

Dr. Felicia Stoller, R.D., is a registered dietitian, nutrition and exercise physiologist, journalist, and mother of two who runs her own health consultancy practice in New Jersey. She is the host of TLC's Honey, We're Killing the Kids, the head nutrition consultant for the ING New York City Marathon, and has appeared on television and radio shows across the country.

What Our Readers Are Saying

Be the first to share your thoughts on this title!




Product Details

ISBN:
9781605981161
Binding:
Trade Paperback
Publication date:
01/01/2011
Publisher:
PEGASUS BOOKS (NY)
Pages:
224
Height:
8.25 in.
Width:
5.5 in.
Thickness:
1 in.
Grade Range:
General/trade
Number of Units:
1
UPC Code:
4294967295
Author:
Felicia Stoler
Author:
Felicia D. Stoler
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Diets

Ships free on qualified orders.
Add to Cart
0.00
List Price:0.00
Trade Paperback
Ships in 1 to 3 days
Add to Wishlist
Used Book Alert for book Receive an email when this ISBN is available used.
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
  • Twitter
  • Facebook
  • Pinterest
  • Instagram

  • Help
  • Guarantee
  • My Account
  • Careers
  • About Us
  • Security
  • Wish List
  • Partners
  • Contact Us
  • Shipping
  • Sitemap
  • © 2022 POWELLS.COM Terms

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##