50
Used, New, and Out of Print Books - We Buy and Sell - Powell's Books
Cart |
|  my account  |  wish list  |  help   |  800-878-7323
Hello, | Login
MENU
  • Browse
    • New Arrivals
    • Bestsellers
    • Featured Preorders
    • Award Winners
    • Audio Books
    • See All Subjects
  • Used
  • Staff Picks
    • Staff Picks
    • Picks of the Month
    • Bookseller Displays
    • 50 Books for 50 Years
    • 25 Best 21st Century Sci-Fi & Fantasy
    • 25 PNW Books to Read Before You Die
    • 25 Books From the 21st Century
    • 25 Memoirs to Read Before You Die
    • 25 Global Books to Read Before You Die
    • 25 Women to Read Before You Die
    • 25 Books to Read Before You Die
  • Gifts
    • Gift Cards & eGift Cards
    • Powell's Souvenirs
    • Journals and Notebooks
    • socks
    • Games
  • Sell Books
  • Blog
  • Events
  • Find A Store

Don't Miss

  • Powell's Picks of the Season
  • The Best Books of 2023
  • Powell's Author Events
  • Oregon Battle of the Books
  • Audio Books

Visit Our Stores


Kelsey Ford: Twelve Days of Horror (0 comment)
While putting this post together, I realized that the original song this is based on, “The Twelve Days of Christmas,” needs very little amending to become horrific: why is someone gifting their lover so many different kinds of birds? That can’t be safe? But we love notching the horror up whenever we can, so in our version of the song...
Read More»
  • Keith Mosman: Best Books of 2023: Audiobooks (0 comment)
  • Powell's Staff: New Literature in Translation: November 2023 (0 comment)

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##

Self-Care for the Real World

by Nadia Narain and Katia Narain Phillips
Self-Care for the Real World

  • Comment on this title
  • Synopses & Reviews

ISBN13: 9781419736773
ISBN10: 1419736779
Condition: Standard
DustJacket: Standard

All Product Details

View Larger ImageView Larger Images
Ships free on qualified orders.
Add to Cart
$17.50
List Price:$24.99
Used Hardcover
Ships in 1 to 3 days
Add to Wishlist
QtyStore
1Burnside

Synopses & Reviews

Synopsis

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are.
Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The book is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge that there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

Synopsis

Self-Care for the Real World is a practical guide to self-care for real people with busy lives--a combination of friendly advice, personal stories, exercises, and recipes.

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are.

Sharp and funny, the authors acknowledge that there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

"A manual for everyone about real health from the inside out." --Reese Witherspoon

"I want to give this book to everyone I know " --Kate Moss

"Sane, smart, and deeply wise." --Sienna Miller


What Our Readers Are Saying

Be the first to share your thoughts on this title!




Product Details

ISBN:
9781419736773
Binding:
Hardcover
Publication date:
09/18/2018
Publisher:
Harry N. Abrams
Language:
English
Pages:
272
Height:
1.00IN
Width:
6.30IN
LCCN:
2018946957
Author:
Nadia Narain
Author:
Katia Narain Phillips

Ships free on qualified orders.
Add to Cart
$17.50
List Price:$24.99
Used Hardcover
Ships in 1 to 3 days
Add to Wishlist
QtyStore
1Burnside

More copies of this ISBN

  • New, Hardcover, $24.99
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
  • Twitter
  • Facebook
  • Pinterest
  • Instagram

  • Help
  • Guarantee
  • My Account
  • Careers
  • About Us
  • Security
  • Wish List
  • Partners
  • Contact Us
  • Shipping
  • Transparency ACT MRF
  • Sitemap
  • © 2023 POWELLS.COM Terms

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##