Synopses & Reviews
A LITTLE SELF-INDULGENCE IS GOOD for you! And pampering yourself is so simple with these nine beautiful, fit-in-the-palm-of-your-hand gift books. Designed specifically for the woman who does everything (in other words, just about every female on the planet), the first nine Self-Indulgence books reveal dozens of ways for every woman to enjoy a few private, luxurious moments during even the busiest of days. With topics ranging from the joys of soaking in a hot tub to home spa and aromatherapy recipes to suggestions for sounder sleep, these small gift books are perfect pick-me-ups for today's woman. So go ahead, give in to a little bit of self-indulgence. After all, if you don't pamper yourself, who will?
From soaking in a peppermint foor bath to savoring a frothy egg cream, here are the simplest, most effective ways to unwind.
About the Author
Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women's health care and complementary medicine. She lives in Afton, New York.