Synopses & Reviews
Synopsis
Bad Thoughts Are Sticky
Aria is having a tough week. All she remembers is the bad stuff that happens.
Then she discovers something amazing: her brain gets good at what it practices. (Yours does too )
She learns to make good thoughts stick too, just by paying attention in a new way.
Join Aria in exploring how to use your own brain-changing powers
The book includes additional information on mindfulness, negativity bias, and neuroplasticity as well as exercises and activities for children and their families....
Synopsis
Did you know that bad thoughts are stickier than good ones? It's true Our brains see them more and remember them longer. In Sticky Brains, Aria learns that it's not her fault when she gets stuck on the bad stuff; sometimes her brain shows her only part of the whole picture. She also discovers that she has brain-changing powers Sticky Brains uses kid-friendly language to teach kids (and the adults who love them) about mindfulness and neuroplasticity, empowering them to change their brains to find more peace and happiness in their lives. Endorsed by beloved children's entertainer Raffi, Sticky Brains includes information on mindfulness, negativity bias, and neuroplasticity as well as exercises and activities for children and their families....