Synopses & Reviews
If you recognize the desire to step away from the negative self-talk, to learn to nurture and care for your Spirit, then come with me on this journey of discovery – dismantling that destructive inner critic, and uncovering a kind, compassionate and open-hearted view of yourself.
Filled with over 40 meditations and exercises, Tame Your Inner Critic will help you tune into your Spirit as you tune out your inner critic.
You will refine ways to set your attitude, consciously choose your thoughts and feelings, and stay grounded alongside other people’s energies.
You will discover your true north—your true joy – and a way to live your life full of inner peace and gentleness.