Synopses & Reviews
Vegan cuisine combines healthful grains, fruits, and vegetables into easy-to-make meals so tasty that people won't even miss the meat, eggs, or dairy products. "150 Vegan Favorites" includes elements of a vegan diet and offers tips and substitutes for reducing dairy and animal products in the diet. This book includes a glossary of cooking and buying tips.
Using imagination as the key ingredient, Solomon fuses elements from diverse food groups and cultural origins. With his trademark wit and wisdom, he shows ways to add real spice to the reader's meatless life. Recipes include healthy soups and chilies, pastas and grains, rice and beans, pilafs, burritos, quesadillas and desserts.
Eggless Pancakes and Waffles, a Vegan Thanksgiving, and Bit O'Irish Cooking are just a few of the items and menus featured in this cookbook of 200 vegetarian recipes for all ages. Also included are a vegan meal plan, sports nutrition for vegetarians, tips for reducing and substituting dairy and animal products, and other helpful resources.
Eggless pancakes and waffles, a vegan Thanksgiving, and a bit o' Irish cooking are just a few of the items and menus featured in this cookbook containing more than 200 vegetarian/vegan recipes.