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Way to Awaken Exercises to Enliven Body Self & Soul

by Robert Masters

ISBN13: 9780835607544
ISBN10: 0835607542
Condition: Less Than Standard

All Product Details

Trade Paperback

Synopses & Reviews

Publisher Comments

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

Synopsis

Teaches readers more pleasurable and efficient ways of functioning.

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Product Details

ISBN:: 9780835607544
Binding:: Trade Paperback
Publication date:: 05/01/1997
Publisher:: QUEST BOOKS (IL)
Pages:: 246
Height:: .65IN
Width:: 6.02IN
Thickness:: .75
Number of Units:: 1
UPC Code:: 2800835607546
Author:: Robert Masters
Author:: Robert E. L. Masters
Author:: Robert Masters Phd
Subject:: Health and hygiene
Subject:: Mind and body
Subject:: Problems, exercises, etc.
Subject:: Mind and body -- Problems, exercises, etc.
Subject:: Health and Medicine-Alternative
Subject:: Health and physical education

Trade Paperback

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