Synopses & Reviews
- I'm 42-years-old, but feel like I'm 62.
- I have lost my glow.
- I miss the woman I used to be.
- I'm so afraid of getting older.
- I want to feel healthy and alive again
If you've had these or similar thoughts, you're not alone. Robin McGraw, wife of television talk show host Dr. Phil McGraw, receives thousands of emails from women asking her what she does to look and feel so vibrant, energetic and healthy at the age of 55. It all started back in Robin's twenties and thirties when pivotal moments in her life made her realize that if she did not put her health and well-being first, no one else would. One such moment came in her early thirties when Robin experienced the sudden death of her mother, a wonderful woman who put the needs of her family above her own and, as a result, didn't know that her health was ailing. This tragedy made Robin realize that in order to be the best wife, mother and woman possible, she had to take care of herself as if her life depended on it.
In What's Age Got To Do With It, Robin urges you to do the same and shows you that it's not selfish to take care of yourself. Robin says, I wrote this book, not only to answer questions about what I do to stay healthy and in shape, but to remind women that it's time to move yourself to the top of your list of priorities. If you can't do it for you, then do it for your family. Because my precious mother never did that, she missed out on so many wonderful years and experiences. I realized that it doesn't make you a better wife or parent if you're sacrificing everything -including your health, soul and spirit -for your family. I refuse to perpetuate that legacy and I want you to join me and get excited about living your life in a passionate, happy and healthy way. It's never too early to start taking care of yourself, but it's also never, ever too late.
Synopsis
What 's Age Got to Do with It?
ABSOLUTELY NOTHING
Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of fifty-five. In What's Age Got to Do with It? Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape.
She also provides insider information from a panel of top experts in the areas of fitness, nutrition, skin care, menopause, hair, makeup, and fashion.
Included in this two-in-one book, is the highly practical and actionable companion book Robin McGraw's Complete Makeover Guide, which helps women apply Robin's powerful insights in their everyday lives.
Robin says, "To me, aging gracefully isn't accepting what aging does to you. It means taking care of your health, wanting to look your best, and knowing that it is not conceited, egotistical, or selfish to do so."
ROBIN McGRAW, wife of best-selling author and television talk show host Dr. Phil McGraw, has made "family first" a priority in her life. Married for more than thirty years to Dr. Phil, Robin has made her marriage and raising their two sons, Jay and Jordan, her priority in life. A constant presence on the Dr. Phil show since the first episode, viewers worldwide have embraced Robin--whether she's discussing her experiences as a mother and wife or dealing with issues that women face in the many phases of their lives.
Synopsis
McGraw shows women that it's not selfish to take care of themselves. She describes how to get excited about living life in a passionate, happy, and healthy way at any age.
Synopsis
The wife of television talk show host Dr. Phil McGraw reveals how she stays vibrant, energetic, and healthy at the age of 55, and urges women to take care of themselves as if their lives depend on it.