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Your Brain Needs a Hug Life Love Mental Health & Sandwiches

by Rae Earl
Your Brain Needs a Hug Life Love Mental Health & Sandwiches

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  • Synopses & Reviews

ISBN13: 9781250307859
ISBN10: 1250307856



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Synopses & Reviews

Synopsis

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.

Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.

An Imprint Book

"A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." --Kirkus Reviews, starred review

"Perceptive and accessible." --Publishers Weekly


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Product Details

ISBN:
9781250307859
Binding:
Trade Paperback
Publication date:
08/13/2019
Publisher:
IMPRINT
Pages:
288
Height:
.90IN
Width:
5.40IN
Age Range:
15 to 18
Grade Range:
10 to 13
Illustration:
Yes
Author:
Rae Earl

Ships free on qualified orders.
Add to Cart
$12.99
New Trade Paperback
Ships in 1 to 3 days
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QtyStore
1Local Warehouse
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