Synopses & Reviews
Breastfeeding is natural, but it is not entirely instinctive for either mothers or babies. The Nursing Motherand#8217;s Companion
has been among the best-selling books on breastfeeding forand#160;over 30 years, with over 1 million copies sold.and#160;It is respected and recommended by professionals, including The International Lactation Consultant Association, T. Berry Brazelton andand#160;The American Academy of Pediatrics, and is well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years, or somewhere in between. and#160; This fully updated and revised edition provides information on topics such as:
and#8226;and#160;Benefits of breastfeeding and#8226;and#160;How to cope with breastfeeding obstacles and challenges and#8226;and#160;Incorporating a nursing routine into working life and#8226;and#160;Treating postpartum headaches and nausea
and#8226;and#160;Nutritional supplements to alleviate postpartum depression
and#8226;and#160;Sharing a baby with baby (co-sleeping) and the risk of SIDS
and#8226;and#160;Introducing solid foods
and#8226;and#160;Expressing, storing, and feeding breast milk
and#8226;and#160;Reviews of breast pumps and#160; Readers will also find Hugginsand#8217;s indispensable problem-solving and#8220;survival guides,and#8221; set off by colored bands on the pages for quick reference, as well as appendices on determining babyand#8217;s milk needs in the first six weeks and the safety of various drugs during breast-feeding.
In addition, this edition opens with a new Foreword by Jessica Martin-Weber, creator of the very popular website The Leaky Boob and a new Preface by Kelly Bonata, creator of the go-to site KellyMom. These two much-loved authorities speak to the importance of owning an authoritative breastfeeding book that cuts through the jumble of opinions, information, and misinformation on the Web. Now more than ever, The Nursing Motherand#8217;s Companion is the go-to guide every new mother should have at hand.
“Debut author Shortall strikes the perfect note . . . and takes a casual, keeping-it-real tone toward everything from ‘porn-star boobs’ to pumping during conference calls. . . . It’s the kind of information an intimate, chatty friend who’s done it all could share in a few lunchtimes and a session on the couch—did you know you can sterilize coffee cups in the microwave and pump milk into them?—except that not every mom has those kinds of friends. Having such helpful tips and tricks in print will be a godsend to the back-to-work mom who doesn’t have time for everything to go any less than smoothly.”
“When you read Jessica Shortall’s book, you feel as if your wicked smart and big-hearted friend sat you down to give you the good, the bad and the (often hilarious) reality about pumping at work. Finally a comprehensive book on pumping at work I feel confident about recommending to my clients!”
“Shortall manages to be both hilarious and informative in the non-condescending manner that can only come from someone who has truly been there . . . the result is a holy grail of information. I described the book to a friend as 'postpartum-pee-inducing funny.’ It is a book I not only want to buy for my soon-to-be-working-mom friends, but also for all of my coworkers so that they can just finally understand.”
“I’ve read a sneak preview edition, and it is Very Very Good—the author describes it as a ‘judgment-free zone,’ and she’s not kidding. And it’s absolutely stuffed with practical, detailed advice.”
“As IBCLCs, we understand the theory behind pumping and the production of breast milk. However, no one can understand the practicalities and the emotional cost better than a mom who has done it! Jessica Shortall’s book has hit on an area of need. Based on her own experience, she delivers practical how-tos that other books are missing.”
“I read Work. Pump. Repeat. both as a mother who breastfed and worked, and as an IBCLC. The information in this book is spot-on [regarding] the science behind lactation, written so that stressed working moms will understand it with no jargon to wade through. Ms. Shortall tells it like it is and doesn’t sugarcoat the realities of breastfeeding and working. She reminds us that breastfeeding isn’t all or nothing and some breastmilk is better than none. Bravo!”
“A must-read for any mom who plans to pump at work. Jessica Shortall provides a thorough, practical, and relatable guide to the many challenges and rewards of being a pumping mom. She nimbly avoids controversy and judgment and presents all the things a working mom needs to know, even the things she didn't know she needed to know.”
“A solid advice guide that should be on the shelves of any woman who enjoys a career and who wants to return to it while continuing to nurture her child: a guide very highly recommended for its exceptional focus and well-rounded discussion of the realities of the venture.”
Completely overhauled, this revised and updated edition of the classic guide to breastfeeding includes more advice for working moms and those nursing multiple children, new tips and stories from real moms, helpful sidebars, and more.
The revised go-to resource on breastfeeding that mothers have relied on for generations
La Leche League has for many years set the standard for supporting families in the art of breastfeeding. This new edition brings that support to today's parents, with up-to-date information, new illustrations, and stories from mothers, fathers, and grandparents around the world sharing their own experiences.
- Why breastfeeding matters
- Getting started--feeding cues and nursing positions
- Life with your breastfed baby
- Managing common challenges--new research
- Going back to work--expressing and storing your milk
- Sleep (and how to get more of it), starting family foods, and weaning
La Leche League is here to help you meet your breastfeeding goals, whether you're planning to breastfeed for a few weeks or a few years. This book puts information at your fingertips, ready to help you when you need support at any point on your breastfeeding journey.
The long-awaited revised edition!
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book’s range of nursing advice, stories, and information—from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. With all-new photos and illustrations, this ultimate support bible offers
• real-mom wisdom on breastfeeding comfortably—from avoiding sore nipples to simply enjoying the amazing bonding experience
• new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions
• strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more
• reassuring information on nursing after a C-section or delivery complications
• recent scientific data that highlight the many lifelong health benefits of breastfeeding
• helpful tips for building your support network—at home or when back at work
• nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws
• guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications
Plus—Internet references for further information, including La Leche League support sites and groups.
Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive. There is no better beginning for your baby than the womanly art of breastfeeding.
Breastfeeding is natural, but it is not entirely instinctive for either mothers or babies. The Nursing Motherand#8217;s Companion has been among the best-selling books on breastfeeding forand#160;over 30 years, with over 1 million copies sold.and#160;It is respected and recommended by professionals, including The International Lactation Consultant Association, T. Berry Brazelton andand#160;The American Academy of Pediatrics, and is well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years, or somewhere in between.
The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom.
Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond “breast is best” and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, “Your worth as a mother is not measured in ounces.”
2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities
About the Author
Kathleen Huggins, a registered nurse and board-certified lactation consultant, directed the breastfeeding clinic at San Luis Obispo General Hospital for more than twenty years. During that time she became a central figure in the evolution of the field of professional lactation consultants, who now are found in any hospital of significant size that has a birthing center. She has authored or co-authored six books, including The Nursing Motherand#8217;s Guide to Weaning; Nursing Mother, Working Mother; and The Expectant Parentsand#8217; Companion, all published by the Harvard Common Press. She currently owns Simply MaMa, a maternity and nursing boutique in San Luis Obispo. She lives in San Luis Obispo with her husband and youngest child.