50
Used, New, and Out of Print Books - We Buy and Sell - Powell's Books
Cart |
|  my account  |  wish list  |  help   |  800-878-7323
Hello, | Login
MENU
  • Browse
    • New Arrivals
    • Bestsellers
    • Featured Preorders
    • Award Winners
    • Audio Books
    • See All Subjects
  • Used
  • Staff Picks
    • Staff Picks
    • Picks of the Month
    • Bookseller Displays
    • 50 Books for 50 Years
    • 25 Best 21st Century Sci-Fi & Fantasy
    • 25 PNW Books to Read Before You Die
    • 25 Books From the 21st Century
    • 25 Memoirs to Read Before You Die
    • 25 Global Books to Read Before You Die
    • 25 Women to Read Before You Die
    • 25 Books to Read Before You Die
  • Gifts
    • Gift Cards & eGift Cards
    • Powell's Souvenirs
    • Journals and Notebooks
    • socks
    • Games
  • Sell Books
  • Blog
  • Events
  • Find A Store

Don't Miss

  • Scientifically Proven Sale
  • Staff Top Fives of 2022
  • Best Books of 2022
  • Powell's Author Events
  • Oregon Battle of the Books
  • Audio Books

Visit Our Stores


Powell's Staff: New Literature in Translation: December 2022 and January 2023 (0 comment)
It may be a new year, this may be a list of new books, but our love for literature in translation hasn’t changed at all, and we are so pleased to be enthusiastically recommending these recent releases. On this list, you’ll find a Spanish novel where controversy swirls around a Coca-Cola billboard...
Read More»
  • Kelsey Ford: From the Stacks: J. M. Ledgard's Submergence (0 comment)
  • Kelsey Ford: Five Book Friday: Year of the Rabbit (1 comment)

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##

Balance Your Hormones Balance Your Life

by Claudia Welch
Balance Your Hormones Balance Your Life

  • Comment on this title
  • Synopses & Reviews

ISBN13: 9780738214825
ISBN10: 0738214825
Condition: Standard


All Product Details

View Larger ImageView Larger Images
Ships free on qualified orders.
Add to Cart
$12.50
List Price:$18.99
Used Trade Paperback
Ships in 1 to 3 days
Add to Wishlist
QtyStore
1Hawthorne
1Local Warehouse

Synopses & Reviews

Publisher Comments

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.

In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

Review

Bookviews, February 2011

“Make a note to pick up a copy of this interesting book.”

Review

Bookviews, February 2011

“Make a note to pick up a copy of this interesting book.”

Publishers Weekly (web-exclusive), 4/4/11 “A welcome eastern addition to the women's health discussion.”

Synopsis

An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.
Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
You'll find the information you need to restore your body's natural harmony, including:
  • Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
  • The best foods to eat for optimal health and wellness
  • Natural sleep secrets
  • What to do when you are just feeling crummy
  • How stress sabotages hormonal balance
  • Practical, easy-to-adopt stress-management techniques

Synopsis

Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.

About the Author

Claudia Welch, MSOM, lectures and teaches internationally on both Asian and Ayurvedic medicines, which she has studied for more than twenty-five years. She lives in Vermont, New Mexico, and Canada.

What Our Readers Are Saying

Be the first to share your thoughts on this title!




Product Details

ISBN:
9780738214825
Binding:
Trade Paperback
Publication date:
03/22/2011
Publisher:
HACHETTE BOOK GROUP
Pages:
352
Height:
1.00IN
Width:
5.90IN
Thickness:
1.00
Number of Units:
1
Copyright Year:
2011
Author:
Claudia Welch
Author:
Claudia Welch
Author:
Claudia Welch
Author:
Claudia Welch
Author:
Claudia Welch
Author:
Claudia Welch
Subject:
Health and Medicine-Womens Health

Ships free on qualified orders.
Add to Cart
$12.50
List Price:$18.99
Used Trade Paperback
Ships in 1 to 3 days
Add to Wishlist
QtyStore
1Hawthorne
1Local Warehouse

More copies of this ISBN

  • New, Trade Paperback, $18.99
  • Used, Trade Paperback, $8.50
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
  • Twitter
  • Facebook
  • Pinterest
  • Instagram

  • Help
  • Guarantee
  • My Account
  • Careers
  • About Us
  • Security
  • Wish List
  • Partners
  • Contact Us
  • Shipping
  • Transparency ACT MRF
  • Sitemap
  • © 2023 POWELLS.COM Terms

{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]##
{1}
##LOC[OK]## ##LOC[Cancel]##
{1}
##LOC[OK]## ##LOC[Cancel]##