Synopses & Reviews
Synopsis
-- Features a wide-range of recipes, from healthy breakfasts to quick, easy suppers to unique ideas for packed lunches.
-- Includes recipes and foods for children ages 6-months through school-age.
-- Explains the food pyramid and how it relates to children, as well as what key nutrients do and what foods they are found in.
-- Offers suggestions for meal planning by age, shopping for a healthy diet, as well as food hygiene and storage.
-- Includes advice on controlling ailments such as asthma and eczema through diet, as well as practical suggestions for reducing the risk of allergies.
-- Over 100 recipes including vegetarian options, are featured throughout.