Synopses & Reviews
Synopsis
Transitioning to a Whole Food Plant-based Lifestyle is an exciting change in your life that requires some positive adjustments in your mindset and your meal planning. To keep things simple on this healthy diet, we've put together a little journal where you can keep all your notes in one place. You can make lists for seasonal fruits and vegetables, and we've included some other food lists with a few suggestions to get you started. You can add your personal choices to each one to make up your own lists.
Keep track of your thoughts and ideas and write down your favorite recipes. This journal is a great way for you to track your journey.
This 6x9inch size is perfect to take with you on the go. Consisting of 100 pages (50 sheets) the notebook is not bulky and can easily fit into your bag. The quality softcover has a matte finish with a quirky design to keep you inspired. Go right ahead and start planning your way to becoming the best version of yourself.