Synopses & Reviews
Jack Canfield, the #1 andlt;Iandgt;New York Timesandlt;/Iandgt; bestselling author of the Chicken Soup for the Soulandlt;Bandgt;and#174;andlt;/Bandgt; franchise and coauthor of andlt;Iandgt;The Success Principlesandlt;/Iandgt;, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirelyand#8212;in the privacy of your own home.andlt;BRandgt;andlt;BRandgt;Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problemand#8212;and for the 23.5 million Americans living in recovery and looking to be reinspiredand#8212;this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.andlt;BRandgt; andlt;BRandgt;andlt;Iandgt;The 30-Day Sobriety Solution andlt;/Iandgt;grew out of Jack Canfieldand#8217;s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. and#8220;The Sobriety Systemand#8221; is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes.andlt;BRandgt; andlt;BRandgt;Integrating neuroscience, cognitive therapy, proven tools, and teachings, andlt;Iandgt;The 30-Day Sobriety Solution andlt;/Iandgt;is a clear, practical daily program that will help you achieve your goalsand#8212;whether thatand#8217;s getting sober or just cutting backand#8212;and create positive, permanent change in your life.
Review
"The 30-Day Sobriety Solution is a great book. It combines the best techniques of the human potential (EFT Tapping, neurolinguistic programming, life-purpose exercises, goal setting, meditation, guided visualization, affirmations, journaling), with the best approaches from recovery counseling and coaching in a comprehensive approach that works to overcome alcohol abuse and addiction."
Review
"This is a wonderful, thoughtful book that will guide you and inspire you to get complete control over your drinking problem once and for all."
Review
"Not everyone wants to join a support group to deal with their drinking problems. With that in mind...Canfield and Andrews carefully guide readers through a series of daily and#8220;solutions,and#8221; which include psychological insights, personal accounts (some from celebrities), and honest appraisal.... The overall tone is nonthreatening and compassionate....Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book."
Review
"Geared toward problem drinkers struggling to cut back or quit drinking as well as those who want to be reinspired in recovery, this volume proposes a five-phase plan using success principles, goal setting, visualizations, neuroscience, and cognitive therapies to assist readers in identifying the reasons for drinking, defeating the dread of quitting, cultivating gratitude, and taking pleasure in confidence-building activities.... For readers who sincerely want to stop drinking the lessons n this book will pave the way."
Synopsis
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul(R) franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home.
Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem--and for the 23.5 million Americans living in recovery and looking to be reinspired--this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.
The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life.
About the Author
Jack Canfieldandnbsp;is cocreator of theandnbsp;Chicken Soupandnbsp;for the Soulandreg; series, which includesandnbsp;fortyandnbsp;andlt;Iandgt;New York Timesandnbsp;andlt;/Iandgt;bestsellers, and coauthor of andlt;Iandgt;The Success Principles: How to Get from Where You Are to Where You Want to Beandlt;/Iandgt;. He is a leader inandnbsp;the field of personal transformation andandnbsp;peak performance and is currently CEO of the Canfieldandnbsp;Training Group and Founder and Chairman ofandnbsp;the Board of The Foundation for Self-Esteem. An internationally renownedandnbsp;corporate trainer and keynote speaker,andnbsp;he lives in Santa Barbara, California.Dave Andrews has been a featured andldquo;sobriety expertandrdquo; on more than fifty national and international talk shows. As andldquo;Americaandrsquo;s #1 Sobriety Coach,andrdquo;andnbsp;he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations Young People in Recovery and Advocates for Recovery. CEO of The 30-Day Solution, LLC, heandnbsp;resides outside Denver, Colorado, with his family, and has been sober for over seven years.