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Attached The New Science of Adult Attachment & How It Can Help You Find & Keep Love

by Amir Levine, Rachel Heller
Attached The New Science of Adult Attachment & How It Can Help You Find & Keep Love

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  • Synopses & Reviews

ISBN13: 9781585429134
ISBN10: 1585429139
Condition: Standard


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Synopses & Reviews

Publisher Comments

Is there a science to love?

In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now.

Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes.

In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways:

*ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.

*AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.

*SECURE people feel comfortable with intimacy and are usually warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Review

"A groundbreaking book that redefines what it means to be in a relationship."

-John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

"The authors have distilled years of attachment theory research on the nature of human relationships into a practical, highly readable guide."

-John B. Herman, M.D., Associate Chief of Psychiatry and Distinguished Scholar of Medical Psychiatry, Massachusetts General Hospital and Associate Professor of Psychiatry, Harvard Medical School

"Based on twenty-five years of research, laced with vivid and instructive examples, and enriched with interesting and well-designed exercises, the book provides deep insights and invaluable skills that will benefit every reader."

-Phillip R. Shaver, PhD, Distinguished Professor of Psychology, University of California, Davis and Past President, International Association for Relationship Research

Review

"A groundbreaking book that redefines what it means to be in a relationship."-John Gray, PhD., bestselling author of Men Are from Mars, Women Are  from Venus

Review

"The authors have distilled years of attachment theory research on the nature of human relationships into a practical, highly readable guide."-John B. Herman, M.D., Associate Chief of Psychiatry and Distinguished Scholar of Medical Psychiatry, Massachusetts General Hospital and Associate Professor of Psychiatry, Harvard Medical School

Review

"Based on twenty-five years of research, laced with vivid and instructive examples, and enriched with interesting and well-designed exercises, the book provides deep insights and invaluable skills that will benefit every reader."-Phillip R. Shaver, PhD, Distinguished Professor of Psychology,  University of California, Davis and Past President, International Association for Relationship Research

Review

"A groundbreaking book that redefines what it means to be in a relationship."

--John Gray, PhD., bestselling author of Men Are from Mars, Women Are  from Venus

"Chock-full of tips, questionnaires, and case studies, this is a solidly researched and intriguing approach to the perennial trials of œlooking for love in all the right places? and improving existing relationships."

--Publishers Weekly

"A practical, enjoyable guide to forming rewarding romantic relationships."

--Kirkus Reviews

"Amir Levine and Rachel Heller have written a very smart book: It is clear, easy to read and insightful. It's a valuable tool whether you are just entering a relationship with a new partner or-as in my case--even after you've been married 21 years, and had thought you knew everything about your spouse."

--Scientific American

"Anyone who has been plagued byt hat age-old question--'What is his deal?"--could benefit from a crash course in attachment theory."

--Elle

'This is real science, not slickly packaged personal opinion.The theories are clearly explained using lots of examples. There is advice for avoiding unhappy pairings and for getting out of relationships that are doomed to repetitive, negative interaction. This could save your customers a fortune in therapy bills."

--Retailing Insight

"This book is both fascinating and fun. Attached will help every reader understand whom they are attracted to as partners, why, and what they can do to reach fulfillment in love. I enjoyed every moment."

--Janet Klosko, PhD., co-author of the bestselling Reinventing Your Life

"The authors have distilled years of attachment theory research on the nature of human relationships into a practical, highly readable guide."

--John B. Herman, M.D., Associate Chief of Psychiatry and Distinguished Scholar of Medical Psychiatry, Massachusetts General Hospital and Associate Professor of Psychiatry, Harvard Medical School

"Based on twenty-five years of research, laced with vivid and instructive examples, and enriched with interesting and well-designed exercises, the book provides deep insights and invaluable skills that will benefit every reader."

--Phillip R. Shaver, PhD, Distinguished Professor of Psychology,  University of California, Davis and Past President, International Association for Relationship Research

Synopsis

"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment--the most advanced relationship science in existence today--can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

- Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
- Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
- Secure people feel comfortable with intimacy and are usually warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Synopsis

"Over a decade after its publication, one book on dating has people firmly in its grip."
--The New York Times

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment--the most advanced relationship science in existence today--can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

- Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
- Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
- Secure people feel comfortable with intimacy and are usually warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Synopsis

We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes."

In Attached, Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

  • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
  • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
  • Secure people feel comfortable with intimacy and are usually warm and loving.

    In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.


About the Author

Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist’s perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City.

Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.


5 3

What Our Readers Are Saying

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Average customer rating 5 (3 comments)

`
BellAlicia , July 06, 2021 (view all comments by BellAlicia)
I just finished this book and I would read it again and again. It's definitely one of those books, although mine is written all over and pulled apart, that will stay on my bookshelf for future reference. In addition to a test in book,They guide you to a website to confirm what style you and whoever you are significant other or person you have in minds attachment style is. I hope I said that properly. This has so much information and they put a very interesting twist on it. It's definitely not boring jargon which some may think because it's scientifically written. It is definitely professionally written but in a very interesting way. The points and thesis are so valid and I would recommend this to anybody who is attached, unattached or just trying to figure out this whole love mess;)

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`
Jill Kahn , December 11, 2013 (view all comments by Jill Kahn)
Attached is one of those classic books about psychological research that makes my work as a Couples Therapist so much easier. Most of my clients are deeply grateful to have read it, experiencing an “aha” revelation about why certain relationships are so difficult. Two researchers from Columbia applied the seminal work on attachment in toddlers done by John Bowlby to couples. The result is a concise description of secure, anxious, and avoidant attachment styles, and how they interact. Written for the lay reader, it is very accessible, and should be required reading for those dating, or experiencing a roller-coaster of emotions in a relationship.

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Jennifer Short , April 08, 2012 (view all comments by Jennifer Short)
Did you know that personality types can be used as a basis to see if a relationship is likely going to last? The author spent years studying personality types and instead of going from relationship to relationship, why not let his research help you in knowing which people to avoid because your personalities won't allow for a long lasting relationship?

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Product Details

ISBN:
9781585429134
Binding:
Trade Paperback
Publication date:
01/05/2012
Publisher:
PENGUIN PUTNAM TRADE
Pages:
304
Height:
.90IN
Width:
5.90IN
Thickness:
.75
Age Range:
18 and up
Grade Range:
13 and up
Copyright Year:
2012
Author:
Rachel Heller
Author:
Amir Levine
Author:
Rachel Heller
Subject:
Self-Help/Relationships

Ships free on qualified orders.
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$11.95
List Price:$17.00
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