Synopses & Reviews
Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seawarda (TM)s unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.
Synopsis
A self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program.
Synopsis
Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook Is A Self-Help Workbook For Individuals Seeking Guidance In Managing Personal Stress. It Contains A Combination Of Insightful Content And Original Self-Assessment Exercises With The Overall Purpose Of Creating A Sound And Successful Stress Management Program. Features Of This Workbook Include Brian Luke Seaward’S Unique Holistic Perspective On Uniting Mind, Body, Spirit And Emotions And A Writing Style Acclaimed For Being Very User Friendly, Often Described As If One Is Having A Conversation With The Author.