Synopses & Reviews
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.
Review
"It seems obvious that this book is destined, like its predecessor Light on Yoga, to become a classic." Yoga Journal
Review
"A boon for those interested in the integral development of the body, mind and spirit." Dharma Quarterly
Synopsis
An introduction to the techniques of yogic breathing, together with a background of yoga philosophy.
Synopsis
In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.